Under normal circumstances, the human body has about 1-2 bowel movements per day, and through defecation, various toxins and metabolites in the body can be effectively excreted from the body.
But sometimes, it has been a long time to defecate, but I still feel that the poop is not clean, and the feces are especially easy to stick to the toilet, what is going on?
If this kind of problem only occurs in a short period of time, then it is necessary to consider that it may be related to diet, and it may be that you have eaten a lot of irritating foods in the recent period, which leads to poor bowel movements.
However, if the condition has been going on for some time, then it is necessary to pay attention to whether it is caused by chronic enteritis. When a patient develops this condition, the bowel movement becomes slower and slower, resulting in a decrease in digestion and a viscous stool.
In fact, there are many factors that cause stool to stick to the toilet, and here are four common reasons.
1. Gastrointestinal disorders
When the stool sticks to the toilet, the first thing to consider is whether there is a problem with the stomach and intestines.
It is understood that if there is a dysfunction of the stomach and intestines, then the digestive ability will continue to decline, so that the stomach and intestines cannot consume the daily intake of food in time, resulting in stool on the toilet.
The occurrence of this problem may be related to daily habits. If the patient often stays up late in the recent period and lacks exercise, then it is easy to cause the physiological function of the stomach and intestines to be affected, and over time, the gastrointestinal function will decline, so that it is impossible to pass cleanly during bowel movements.
In this regard, patients should adjust their bad lifestyle habits in time and exercise more, so as to effectively promote the movement of the stomach and intestines.
2. Improper diet
If the patient eats some greasy food, then there may be a phenomenon of stool sticking to the toilet, mainly because the greasy food will contain a lot of fat, which will lead to an increase in the oil content in the intestine after entering the human body, and then continue to accumulate in the intestine, so that it cannot be discharged in time.
Regarding this kind of problem, as long as you adjust your eating habits in time, you can effectively alleviate it by eating less greasy food.
3. Heavy dampness and heat in the body
It is understood that if the moisture in the body is more serious, then it will affect the normal blood circulation, and then the speed of metabolism will continue to slow down, so that it is difficult to digest all kinds of ingested food in time, so that there is a problem when defecation.
Not only that, when the moisture in the body accumulates to a certain extent, there will also be a large amount of moisture in the joints, which will cause the patient to have soreness in the limbs, and in severe cases, the movement of the joints will also be restricted, thus hindering normal walking. In this regard, the patient should be dealt with in a timely manner.
4. Bowel cancer
Many patients with bowel cancer are prone to the problem of sticking to the toilet in the early stage, mainly because the occurrence of bowel cancer will directly affect the digestion of the gastrointestinal tract, making the vitality of the intestine continue to weaken, and then hindering the digestive function, so the patient will always feel unclean when defecation.
Not only that, as the disease progresses, the patient will also experience various uncomfortable symptoms, such as nausea, vomiting, blood in the stool, etc., which means that the condition has begun to deteriorate.
Therefore, patients should treat it as early as possible, and if there is a frequent problem of sticky stool to the toilet, then it is necessary to go to the hospital for relevant examinations in time.
These are the four main causes of unclean bowel movements, and patients should carefully distinguish them, wait until the cause is identified, and treat them as soon as possible to avoid further deterioration of the condition.
First of all, in terms of diet, patients should try to be light, do not eat too greasy, and eat less fried or high-fat foods, so as not to cause unnecessary irritation to the gastrointestinal tract.
At the same time, it is necessary to replenish water in time, and try to drink 2500ml of water every day, so as to better promote the body's metabolism and improve immunity, so as to make bowel movements more smooth.
In addition, patients should defecate on time at ordinary times, try to develop healthy bowel habits, and never hold stool casually to avoid damage to the intestines.