Cancer is a kind of disease that is feared in clinical practice, and it can almost be equated with the "Grim Reaper", for cancer patients, not only have to bear the pain at the onset of the disease, face huge treatment costs, but also face the fear of extremely high mortality. According to relevant statistics, there are seven cancers with a very high prevalence in clinical practice today, namely breast cancer, lung cancer, colorectal cancer, prostate cancer, gastric cancer, liver cancer and cervical cancer.
Of course, the formation of cancer is not a day's work, as the so-called freezing three feet is not a day's cold, in daily life, the reason why many people will deal with cancer is often inseparable from their living habits, especially the following money-saving habits, which are easy to damage their own health and give cancer cells a chance to take advantage of.
1. Save money – buy stale fruits and vegetables
When you buy ingredients in your daily life, it is best not to buy stale fruits and vegetables because you are greedy for cheapness, especially in supermarkets, many discounted fruits and vegetables have actually shown a tendency to rot.
Moldy fruits and vegetables, large or small, contain more mycotoxins, and the most likely health risks are "patulin" and "aflatoxin", both of which are recognized as carcinogens. Even if the rotten part is cut off when eating, the other part of the flesh that looks good is actually contaminated with mold.
2. Power saving - do not turn on the range hood for stir-frying
For health reasons, the most correct way for everyone to cook is to keep the range hood on for 10 minutes from the beginning of cooking to the end of cooking.
In this regard, we must be aware of the harm of oil smoke, a relevant experimental study has been done abroad, and its research report shows that cooking on cooking utensils with poor ventilation system and low combustion efficiency will cause more damage to their own health, no less than smoking two packs of cigarettes a day.
Therefore, people who cook a lot on weekdays must install a good quality range hood in the kitchen and keep it open during cooking.
3. Save food - eat overnight dishes every day
It is inevitable for everyone to eat leftovers once in a while in life, but if you eat leftovers every day, it is undoubtedly adding to your health.
For nitrite, when it enters the human body, it is often converted into nitrosamine under certain conditions, and nitrosamine is a very carcinogenic substance, which will increase the risk of liver cancer, esophageal cancer and stomach cancer.
Of course, carcinogenesis also depends on the dose of its intake, so what we are saying is that eating leftovers once in a while will not have much effect, but if you will maintain the frequency of eating leftovers every day, then the accumulation of small amounts will inevitably affect your health.
4. Save trouble - do not go to the hospital for physical examination
In order to save trouble for themselves and save money as much as possible, many people do not develop the habit of going to the hospital for regular physical examinations, but what you should know is that doing a good job of regular physical examinations can often strangle the relevant hidden dangers of diseases in the cradle in advance, and if you wait until the disease develops to a more serious stage, then you will remember to go to the hospital for relevant diagnosis and treatment, then the difficulty of treatment at this time will be greatly increased, and the pain suffered by the body will be significantly aggravated.