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In a small town, there lives a 65-year-old retired postman named Li Minghao.
Li Minghao's hobbies on weekdays are very simple, that is, fishing and raising flowers. His home is surrounded by a wide variety of flowers, from tulips to peonies, and his fishing skills are famous in the town.
However, Li Minghao has a not-so-good habit, that is, he likes night fishing. When night falls, he grabs his fishing gear and heads to the nearby river alone.
His wife, Zhang Mei, has repeatedly advised him that going out at night is not good for his health, especially for an elderly man who has retired, staying up late is too dangerous. But Li Minghao always smiled and waved his hand, saying: "Fishing can make me forget all my troubles, you can rest assured, I know my limit." ”
Li Minghao's "limit" seems to be a boundary that he himself has never been clear. That night, as usual, he went to the river again.
The river was sparkling in the moonlight, and Li Minghao sat on the bank of the river, admiring the silver ripples on the river while fishing. Time passed little by little, and it was already late at night, but he was still in high spirits and had no intention of leaving.
At this moment, he suddenly felt a sharp pain in his head, and then his eyes went black, and he couldn't see anything. He tried to call for help, but his voice was so low that he couldn't even hear it.
He realized that something might have happened to him, but he was powerless to change anything. The next morning, a resident who had risen early to exercise found him by the river, but it was already late. Lee Myung-ho died of cerebral hemorrhage at the age of 65.
This incident caused quite a stir in the town. Zhang Mei burst into tears and said to her neighbors: "He asked for it, and I have persuaded him countless times." "After the examination, the doctor also confirmed that long-term staying up late and psychological stress are one of the important factors causing cerebral hemorrhage.
Li Minghao's case has attracted the attention of the medical community. Experts point out that for middle-aged and elderly people, staying up late is a very unhealthy living habit.
People should rest at night, and continuous staying up late will lead to endocrine and biological clock disorders, and in the long run, it will not only accelerate the aging of the body, but also greatly increase the risk of cardiovascular and cerebrovascular diseases.
In addition, going out at night can also increase the risk of accidents, especially if you have a poor line of sight. Experts also point out that psychological stress and mood swings are also important factors in causing intracerebral hemorrhage.
In the case of intense emotional agitation or psychological stress, the blood pressure may rise sharply in a short period of time, which can lead to the rupture of cerebral blood vessels. Therefore, it is also very important to maintain a calm mind and avoid extreme emotional fluctuations to prevent cerebrovascular diseases.
In the eyes of the medical community, while Lee Myung-ho's life is full of activities he loves, he is actually ignoring an important health signal – balance.
Human life needs to be balanced, and the relationship between interests and health also needs to be properly adjusted and arranged. Although fishing is good, it is also necessary to take into account the body's tolerance and actual situation, and make timely adjustments.
The story sparked a lot of discussion in the community, and many residents began to reflect on their own habits. They realized that neither raising flowers nor fishing should come at the expense of their health.
After this tragedy, Zhang Mei asked the doctor: "If a person often feels headaches at night, is that a precursor to a cerebral hemorrhage?"
The doctor replied, "Headaches can have many causes, such as nervousness, stress, lack of sleep, etc. However, if it is a frequent and severe headache, especially if accompanied by symptoms such as vomiting and blurred vision, it is indeed necessary to seek medical attention in time. ”
"This could be a warning sign of high blood pressure or cerebrovascular problems. Regular check-ups and maintaining a healthy lifestyle are essential to prevent intracerebral hemorrhage. ”
What do you think about the problem of cerebral hemorrhage in the elderly? Welcome to discuss it in the comment area!