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In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp

author:Love Jade Gate

Source: Xiaolin teaches you how to make food

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1. Shrimp minced with garlic

In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp

2. Fish head tofu soup

In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp

3. Stir-fry the celery until fragrant

In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
In summer, you should "nourish your bones", don't just know how to drink milk and eggs, eat 3 more kinds, have strong muscles and bones, and don't cramp
Egg

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