Before reading this article, I sincerely invite you to click "Follow" to share professional medical science knowledge with you every day to help you and your family improve the quality of healthy life, thank you for your support!
In our busy daily lives, we often overlook some small signals from our body, but did you know that these small signals can sometimes be the precursor to a big problem?
Cancer, the name sounds scary enough, but what's really scary is that many people miss the best time for treatment because the symptoms are not obvious in the early stages of cancer.
Top 5 early warning signs of cancer
Drastic weight loss for no apparent reason: If you find yourself suddenly losing more than 5% of your weight without significantly changing your diet or exercise habits, then it could be that your body is telling you something unusual.
Cancer can cause the body's metabolism to speed up and consume more energy.
Unusual fatigue: Of course, it may be common for modern people to feel tired due to the stressful life of their lives.
If you often feel a deep fatigue that can't be relieved by resting, it could be cancer. Especially when this fatigue is affecting the normal course of your daily life.
Persistent unexplained cough or hoarseness: For non-smokers, if the persistent cough doesn't stop or the voice suddenly becomes hoarse, it could be a sign of a problem with the larynx or lungs.
This doesn't mean that every cough is an indication of cancer, but if the condition persists for more than two weeks, it's best to go to the hospital for a check-up.
These signals may appear without warning, but it is the body that is crying out for help. This sentence is especially applicable to the treatment of cancer.
Other uncommon signals of cancer and prevention strategies
Significant changes in the skin: The skin is the largest organ in the body, and its changes often reflect internal health conditions. A new mole or an existing mole that changes in shape, size or color should not be taken lightly.
For example, melanoma, a deadly form of skin cancer, often presents with these symptoms, and abnormal pain or persistent itching in the skin should also cause a high level of alarm.
Digestive abnormalities: Long-term dyspepsia, difficulty swallowing, or recurrent abdominal pain may be an early sign of stomach or esophageal cancer.
Dysphagia, in particular, should not simply be blamed on digestive problems that are common in older people. Persistent stomach upset, especially if accompanied by significant weight loss, should be considered for gastroscopy.
Early diagnosis of cancer does not rely solely on self-awareness, but also requires proactive preventive measures and regular medical check-ups.
Unexplained bleeding: For example, blood in the stool may indicate colorectal cancer, and blood in the urine may be associated with urinary tumors such as bladder cancer. None of these symptoms should be ignored and should be clinically examined as soon as possible.
Persistent fever or night sweating: If you experience a low-grade fever for a long time or sweat frequently at night, this may be an early manifestation of a blood disorder such as lymphoma.
Precautionary measures
Cancer prevention is just as important, and some simple habits in life may help us avoid or reduce our risk of cancer:
Quit smoking: Smoking is a major risk factor for a variety of cancers, including but not limited to lung, laryngeal, and esophageal cancers.
Healthy diet: A balanced diet rich in fruits and vegetables and limiting processed meat and red meat are all effective ways to reduce your cancer risk.
Regular check-ups and cancer screenings: Regular cancer screenings based on age and risk factors, such as breast, colorectal and cervical cancer, can detect cancer early and improve cure rates.
In the face of cancer, in addition to being alert to these signs, a positive attitude towards life and a scientific lifestyle are equally important.
Regular health check-ups and timely medical consultations are the responsibility of each and every one of us.
Don't wait for your body to send signals that you can't ignore, pay attention and take action early to keep us and our families away from the threat of cancer.
Do you have any experiences and opinions to share?