Fat loss during the fruit ~ arrange up!
Be sure to eat fresh fruits!!
Don't drink juice!!Don't eat dried fruits!!Don't eat after meals!!
Don't eat too much! 200 grams a day is no problem!
Fat loss during the fruit ~ arrange up!
Be sure to eat fresh fruits!!
Don't drink juice!!Don't eat dried fruits!!Don't eat after meals!!
Don't eat too much! 200 grams a day is no problem!