In the entertainment industry, high income comes with harsh conditions, which include demanding dietary requirements. Different artists have their own unique ways of facing this challenge.
Andy Lau has always been a vegetarian, everyone knows this, right? I heard that he hasn't touched meat for more than ten years. You know, he's in his 60s, but he doesn't look like it at all. That's a lot of power, and the power of a vegetarian diet is so great.
I heard that Sammo Hung has also begun to pay attention to his health and has switched to eating light things. Some people say that he has lost a lot of weight recently, probably because of this. He used to be a big man, but now that he's lost weight, it's not easy to think about it.
Have you heard that Sammi Cheng recently posted a post about Louis Koo's diet secrets? I heard that he eats one meal a day and is never late, which is really strict enough.
There are a lot of discussions on the Internet, some say that this is not too much, and it is not good for health, but some people express admiration, saying that this kind of perseverance is not something that ordinary people can have.
You see, Louis Koo's acting has changed a lot, especially after the age of 50, his face has lost a lot of weight. Some say it has something to do with his eating habits.
He himself said that he had to endure the feeling of hunger every day, and this kind of life was really torturous. I can't even imagine that if it were me, I guess I wouldn't be able to stand it a long time ago.
In January 1998, Louis Koo starred in a costume drama "Emperor Qianlong", playing a generation of emperor Qianlong in the play, which is a big challenge.
Netizens have expressed their expectations, after all, it is not easy to play a big figure in history.
At the same time, Louis Koo also co-starred with Sammi Cheng in the fashion drama "Pet Love". The combination of the on-screen couple has also sparked a lot of conversation, and many fans can't wait to look forward to the wonderful performances of the two.
In October of the same year, Louis Koo starred in the fashion drama "Fire Ambition", in which he played the taciturn firefighter Liu Haibai. This drama has stirred up thousands of waves with one stone, and has been warmly sought after by the audience.
A netizen said excitedly: "Gu Tianle's Liu Haibai is so handsome! Every time I see him fighting bravely on the fire field, I feel excited!"
Another netizen sighed: "Louis Koo's acting skills are getting better and better, and the role of Liu Haibai is simply tailor-made for him." ”
What's more, this drama also won the gold medal of "Best Drama Program" at the Asian Television Festival, which is a rare honor! Netizens sent congratulations one after another, believing that this is an affirmation and recognition of Louis Koo and the entire crew.
But you know what? Louis Koo did this for his reasons. He said he was worried about getting diabetes, which is why he controlled his diet so strictly. I heard that he had to stay hungry for at least 4 to 6 hours a day, which was really difficult.
Comments on the Internet are also varied, with some agreeing with his approach, saying that it helps regulate bodily functions, while others are worried about his health and think that this approach is too extreme. After all, this lifestyle is not something that everyone can adapt to.
Louis Koo's fasting method has caused a lot of controversy, especially the guests and nutritionists of the show have questioned it. They believe that this modality is not suitable for everyone and are concerned that it may have negative effects on the body.
Amid these doubts, some have expressed concern about Louis Koo's health that may be affected. They believe that long-term fasting can be a torture for the body and can easily lead to malnutrition or other health problems.
Some also worry that this extreme diet will give Louis Koo's fans a false example, leading them to imitate this unhealthy lifestyle.
On the other hand, some people expressed their understanding and support for Louis Koo's approach. They believe that everyone's physical condition and lifestyle are different, and that Louis Koo's diet cannot be simply applied to everyone.
Some even agree with Louis Koo's approach, believing that this extreme diet may help regulate internal functions and promote good health.
Whether it is for support or questioning, people have to admit that in the acting career, the load on the body is a problem that cannot be ignored.
Artists are often faced with intensive work schedules and high-intensity performances, requiring sufficient physical strength and energy to complete various tasks. Therefore, their dietary needs are also different from those of ordinary people, and they need a professional dietitian to match and guide.
For a star like Louis Koo, maintaining good health is just as important as maintaining a perfect appearance. They need to find a balance that meets their eating habits and needs while maintaining good health.
Therefore, it is especially important to have a professional nutritionist to provide a reasonable diet plan according to the needs and physical conditions of the artists, so as to ensure that they can not only stay healthy, but also energetically cope with the challenges of their acting career.
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