Title: Regardless of whether the family has money or not, don't put these 5 things next to the bedside, it's not superstition, take a look
There are many habits and traditions that we hold up in our lives, some of which may be based on ancient superstitions, while others may have a solid scientific basis. The bedside is where we rest every day, so what we place at the head of the bed can have an impact on our sleep and health. Today, I will share with you not superstitions, but five items that should not be placed at the bedside based on personal experience and professional knowledge, whether you have money at home or not, are worth noting.
1. Mobile phone
We modern people have formed a dependence on mobile phones, and we almost leave our hands all the time. However, having our phones at the head of our bed can take a toll on the quality of our sleep. First, the electromagnetic radiation from mobile phones may interfere with our brain activity and affect the quality of sleep, and secondly, the blue light from mobile phones can inhibit the secretion of melatonin, making it difficult for us to fall asleep. Therefore, putting your phone at the head of your bed not only affects sleep, but it can also have a negative impact on health. Instead, it is advisable to keep your phone at a distance from the bed, or simply in another room to ensure a good quality of sleep.
2. Coffee
For many people, a cup of coffee in the morning is an important ritual to start the day. However, keeping coffee at the head of the bed can become a bad habit. First, the caffeine in coffee stimulates our nervous system, leading to excitement and making it difficult for us to fall asleep. Secondly, the aroma of coffee may stimulate our appetite, leading to eating at night and affecting the quality of sleep. So, although coffee is great for refreshing your mind, it's best to keep it off your bedside to ensure a good night's sleep.
3. Mirrors
Mirrors may be one of the most common items in our lives, but having a mirror at the head of the bed can have a detrimental effect. According to Feng Shui, placing a mirror at the head of the bed can increase anxiety during sleep and affect the quality of sleep. Additionally, the light reflected by the mirror may irritate our optic nerves and make it difficult for us to fall asleep. Therefore, if possible, it is best to place the mirror elsewhere in the bedroom or cover it with a cloth to ensure a good sleeping environment.
4. Wallets
Some people have a habit of keeping their wallets at the head of their bed so that they can be accessed at any time. However, having our wallets at the head of our bed can have a detrimental effect on our financial fortunes. According to Feng Shui, placing a wallet at the head of the bed can lead to an outflow of wealth, making it difficult for us to accumulate wealth. In addition, financial instruments such as bank cards and credit cards in wallets can trigger financial stress and affect the quality of our sleep. Therefore, it is best to keep our wallets somewhere else in the bedroom, or in a safe place, to ensure that our wealth and sleep are safeguarded.
5. Thorny plants
Placing some greenery in your bedroom can increase air quality and improve sleep quality. However, some thorny plants may have a negative impact on our health. For example, succulents such as cacti, although they have a decorative effect, their thorns can accidentally injure us and affect the quality of our sleep. Therefore, when choosing bedroom plants, it is better to choose varieties without thorns to ensure our safety and health.
To sum up, the items placed at the head of the bed can have an important impact on our sleep and health. Therefore, regardless of whether the family has money or not, we should take care to avoid putting our mobile phones, coffee, mirrors, wallets, and thorny plants at the head of the bed to ensure that we can enjoy good sleep quality and a healthy lifestyle. I hope the above suggestions are helpful to everyone, and I wish you all a healthy and comfortable sleeping environment!