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People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars

author:Foodie Afu

1. White squid!

People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars

2. Braised tofu fish!

People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars

3. Taro beef!

People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars

4. Oyster vermicelli pot!

People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars
People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars

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