1. White squid! People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars 2. Braised tofu fish! People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars 3. Taro beef! People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars 4. Oyster vermicelli pot! People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars People must be willing to eat when they reach middle age! Recommend 4 kinds of food, low fat and high protein, and often eat body bars