The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood! The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood! The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood! The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood! The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood! The 6 exercises that I am most afraid of due to lack of qi and blood, I didn't expect that simple actions can also replenish qi and blood!