The first wave of wild mushrooms was launched
It means the annual mushroom season in Yunnan
Sight
It's time to start refreshing
A guide to the "anti-virus" of eating wild mushrooms
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Which wild mushrooms are edible?
Wild mushrooms, also known as mushrooms and mushrooms, are a class of large fungi, which can be divided into edible fungi and poisonous fungi according to whether they are edible or not.
At present, there are more than 2,500 species of wild edible mushrooms in the world and about 1,000 species in the mainland. There are nearly 900 species in Yunnan Province, accounting for about 36% of the world's edible fungus species and 90% of the country's total.
Some common edible mushrooms have high nutritional value and can be eaten in appropriate amounts by appropriate cooking methods↓
Boletus. It is rich in volatile flavor substances such as mushroom polysaccharides and sulfur-containing compounds, and non-volatile flavor substances such as umami amino acids and nucleotides, so it has a unique flavor. It is suitable for stir-frying, frying and boiling, and can also be made into dry products.
Dry bacillus. It is rich in protein, vitamins such as vitamin B1, and nutrients such as calcium. It is suitable for stir-frying, such as dried green peppers.
Chicken fir fungus. Contains protein, vitamins and calcium, phosphorus and other substances. Whether it is fried, fried, fried, stewed, roasted, stewed, steamed or made into soup, its taste is very fresh, and it is the crown of mushrooms.
Matsutake mushrooms. Delicious and nutritious, it contains protein, vitamin B1, vitamin B2, niacin, calcium, phosphorus and other nutrients. There are many ways to eat it, and it is suitable for stir-frying, pan-frying, stewing, and stewing soups.
How to identify poisonous mushrooms?
What should I do if I accidentally get poisoned?
Although wild mushrooms are delicious, many of them are poisonous. A man in Qujing, Yunnan Province was spinning in circles on the highway, and a woman in Kunming was lying on a hospital bed and said that she saw elves...... In recent years, there have been frequent incidents of mushroom poisoning.
So, how to distinguish poisonous mushrooms, what to pay attention to when eating wild mushrooms, and what to do if you are really accidentally poisoned?
How to identify poisonous mushrooms?
Previously, the Kunming Institute of Botany, Chinese Academy of Sciences and the Yunnan Provincial Key Laboratory of Fungal Diversity and Green Development jointly updated the wall chart of common toadstools in Yunnan, including 24 species of common toadstools (poisonous mushrooms) in Yunnan
For some folk poisonous mushroom identification methods, such as bright poisonous and non-toxic, silver needle poison test, etc., there is no scientific basis and should not be trusted.
To eat healthy mushrooms, please pay attention to these points:
Do not pick, buy, process, or eat unknown mushrooms, which may be poisonous wild mushrooms.
Do not eat wild mushrooms that are too young and moldy. Wild mushrooms are too small to identify, and moldy wild mushrooms have other toxins that can also cause poisoning.
It is better not to eat miscellaneous mushrooms. If several toadstools are ingested at the same time, the harm to the body is greater, and medical treatment is more difficult.
Be sure to cook and sauté thoroughly when serving. The toxins of some strains can be destroyed by high temperature heating, but some highly virulent strains cannot destroy their toxins after high temperature.
It is best not to drink alcohol to eat wild mushrooms. Alcohol can promote the absorption of toxins and may also chemically react with toxins to produce new toxins, which can worsen the symptoms of poisoning.
How to save yourself after wild fungus poisoning?
Induce vomiting. Induce vomiting as soon as possible while the poisoned person is conscious. You can use your fingers to press the base of the poisoned person's tongue to cause vomiting, and repeatedly induce vomiting, so that the poisoned person can vomit out the food in the stomach as much as possible to reduce the absorption of toxins.
Seek immediate medical attention. Anyone who has dizziness, nausea, vomiting, abdominal pain, diarrhea, irritability or other discomfort within 10 minutes to 72 hours after eating wild mushrooms should seek medical attention immediately. It is advisable to carry a sample of the remaining wild mushrooms in case of identification of wild mushroom species, effective treatment and prognosis.
Healthy eating of bacteria, safety first
Source: Kunming Beiyuan Market