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Preface
Xiaoyu, 20, is a college student who loves food, especially fried food.
She always said to her friends, "Eating is to be happy, whether it's healthy or not." "
But Xiaoyu never expected that it was this carefree attitude to life that had already buried hidden dangers in her body.
Xiaoyu has an older sister Xiao Lin who works in finance.
Although Xiao Lin is busy with work, she has always adhered to a healthy lifestyle.
Every time Xiaoyu goes to her sister's house to eat, Xiaolin will always make some light and delicious dishes, and tell Xiaoyu to eat less fried food and exercise more.
But Xiaoyu always disagreed, thinking that he was young and strong, and he would be fine with whatever he ate.
Until one day, Xiaoyu suddenly felt unbearable abdominal pain, and went to the hospital for an examination accompanied by her sister, only to find out that she had colon cancer.
Xiaoyu couldn't believe it, how could she get such a disease at such a young age?
The attending doctor, Dr. Wang, told Xiaoyu that an unhealthy lifestyle, especially a high-fat and high-calorie diet, can greatly increase the risk of colorectal cancer.
It turns out that long-term consumption of fried food will consume too much fat, leading to obesity, and obesity will promote the occurrence of colorectal cancer.
In addition, fried foods can also produce carcinogens such as acrylamide and heterocyclic amines at high temperatures, which can damage the intestines after entering the human body.
Coupled with the lack of exercise, the intestinal peristalsis is slow, and the toxins in the body cannot be discharged in time, which increases the risk of cancer.
Xiaoyu deeply regretted that she didn't listen to her sister at the beginning.
She recalls that when she had a physical examination in her freshman year, the doctor advised her to improve her eating habits, and she didn't pay attention to it.
Last year, she had intermittent abdominal pain and blood in her stool, but because the symptoms came and went, she didn't pay much attention to it, so she missed the precious time for treatment.
After listening to the doctor's analysis, Xiao Lin comforted Xiaoyu and said: "People are not saints and sages, and the important thing is to learn a lesson."
I believe that with everyone's love and support, coupled with your own efforts, you will be able to overcome the disease. "
Xiaoyu nodded, determined to cooperate with the treatment.
During her hospitalization, Xiaoyu got to know her friend Xiaoting. Xiaoting is a chef and has always had a habit of smoking.
She told Xiaoyu that she had lung cancer caused by long-term smoking.
Xiaoting often explained the knowledge of cancer to Xiaoyu and encouraged Xiaoyu to treat the disease with a positive and optimistic attitude.
After a period of treatment, Xiaoyu's condition finally improved.
On the day she was discharged from the hospital, Dr. Wang came to see her off and told her to follow the doctor's instructions and have regular check-ups.
Xiaoyu said gratefully, "Thank you doctor for your careful care during this time."
I will definitely take good care of my body, and I will never dare to eat hazmy again. "
Xiaoyu's experience is a wake-up call for those around her. Several of her close friends have expressed their desire to learn from her and develop healthy habits from now on.
Xiaoyu's parents were originally "fritter lovers", and after hearing about their daughter's experience, they also began to pay attention to dietary conditioning.
Xiao Lin has strengthened her determination to live a healthy life, and she has started to do health science in her spare time, hoping to let more people understand the importance of disease prevention.
Although Xiaoyu said goodbye to school temporarily, she was not depressed, but cherished life more.
She began to use her spare time to read some books that are beneficial to her body and mind, learn about nutrition, and share her experience in fighting cancer online, bringing strength to countless patients.
"Life is precious, but health is even more valuable. "Xiaoyu's story reminds us that many diseases are closely related to bad lifestyle habits.
Prevention is better than cure, and developing a healthy lifestyle can not only prevent the occurrence of diseases, but also improve the quality of life and make life more exciting.
Let's learn from Xiaoyu's experience, from now on, pay attention to our physical health, and take practical actions to take care of this unique self.
A healthy life starts from you and me, starting from now, let us work together to create a better future!
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(The story in the article is purely fictional, if there is any similarity is purely coincidental, if the body is not well, seek medical help in time)