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In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely

author:Smiling Fish Kitchen

1. Stir-fried spinach!

In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely

2. Hot and sour lotus root!

In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely

3. Vegetarian fried spring bamboo shoots!

In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely

4. Stir-fried carrots!

In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely
In late spring and early summer, remind middle-aged and elderly people that 4 kinds of food are not missing, enhance resistance, and welcome summer safely

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