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The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

author:Lao Wang's Health Talk
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On a sunny spring weekend, David Zhang took his family for a walk in the park downtown.

As the weather warms up, so does the elderly group in the park, who happily do their morning exercises in the corners of the park.

Seeing this scene, David Zhang suddenly remembered his latest doctor's visit.

The doctor told him solemnly: "Some vegetables may not be the best choice for people with heart disease. ”

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

David Zhang is a cardiologist who is usually busy with work and rarely has time to pay attention to his eating habits.

Recently, he was diagnosed with a mild heart problem, which prompted him to start reconsidering his lifestyle habits.

During a walk with his family, he began to explain to them some of the things that heart patients need to pay attention to when it comes to their diet.

Doctors reminded him that although bitter melon is believed to have health benefits, for people with heart disease, some of the ingredients it contains may affect the effectiveness of the drug.

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

Not only bitter gourd, but also several other vegetables are also recommended for heart disease patients to touch less.

These vegetables include spinach, beetroot, broccoli and celery, David learned from Zhang.

These vegetables are rich in vitamin K and high in potassium, and while beneficial for healthy people, they can cause adverse reactions to medications that can affect blood clotting or drug metabolism in patients who are taking heart disease-related medications.

For example, the high vitamin K content in spinach and beetroot can interfere with the effects of blood thinners.

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

And the high potassium levels in celery and broccoli may conflict with certain medications that control the heartbeat.

Through reading and discussing with experts, David learned that a balanced diet is especially important for heart health.

He began to adjust his diet, reducing the intake of vegetables that could affect the effects of heart medication and choosing other foods that were more suitable for his condition.

His experience is not unique. Over the course of his career, he has seen many cases in which patients have complicated their condition due to failure to adjust their diet properly.

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

David Chang began promoting more personalized dietary advice among his patients to help them make informed food choices based on their health.

Through David Zhang's promotion and education, many heart disease patients have begun to pay more attention to their eating habits and learn how to choose foods that are good for their heart conditions.

David Zhang also shared his findings and recommendations at medical conferences to help more doctors and patients understand the relationship between heart health and diet.

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

His story has not only changed his personal life, but also influenced the health perceptions of those around him.

With the promotion of heart-healthy eating knowledge in community centers, more and more people are beginning to pay attention to how to manage and improve their heart health through diet.

David's experience raises the question: how can we ensure that the information is accurate and practical to meet the specific needs of different patients while widely promoting heart health knowledge?

The doctor warned: In addition to bitter gourd, these 4 vegetables are recommended to be touched less

The answer to this question lies in effective communication between the medical professional and the patient.

Through regular health talks, patient education sessions and personalized dietary consultations, we can ensure that every heart patient receives accurate dietary advice tailored to their condition to effectively manage their condition.

This approach not only helps patients better understand their health status, but also enhances their ability to make healthy choices in their daily lives.

What do you have to say about this? Feel free to leave your thoughts in the comment section!

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