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6 reasons why men look older

author:Gain muscle and lose fat

6 reasons why men look older:

6 reasons why men look older

Reason 1: Frequent outdoor work, compared with manual labor such as construction sites and farm work, long-term open-air activities will accelerate the aging of the skin, and ultraviolet radiation will also accelerate the loss of collagen, making you dark and old.

Reason 3: Too much pressure, the pressure from work and life, will lead to mental tension, the accumulation of negative emotions is easy to make you gray hair, people have no mental vitality, and they will look old.

6 reasons why men look older

Reason 4, often stay up late and overwork, often work overtime or stay up late to sleep, sleep less than 7 hours a day, the body's liver operation efficiency is low, toxins can not be discharged in time, metabolic capacity will also decline, people will look haggard and old.

Reason 5: Often angry and angry. People who usually get angry at every turn will affect the flow of qi and blood, and the body will also secrete some harmful substances to harm health. People with short tempers often get angry, and people will also accelerate aging.

6 reasons why men look older

Reason 6: Lazy skin care. If you don't like maintenance and don't hydrate your skin, your skin will dry up and wrinkles will appear faster, which is not conducive to maintaining a youthful appearance.

Reason 7: Not paying attention to dressing. People rely on clothes, and the right outfit makes you stronger, younger and more energetic.

If you don't dress carefully, the wrong outfit will make you look several years older.

6 reasons why men look older