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"This matter has to start with Li Qing's examination results, this child usually looks quite healthy. Dr. Chen said to his assistant in the office while sorting out his medical records.
Li Qing, 28 years old, is a librarian by profession, has never smoked or drunk, has a regular life, and has a balanced diet. She herself was surprised to be diagnosed with advanced lung cancer somehow. Dr. Chen is an experienced pulmonologist who is well-informed, but he is also puzzled by Li Qing's condition.
During the detailed examination, Lao Chen found two possible key factors. Li Qing works in the library every day, often has to dispose of recycled old books, and she has a little-known habit of cleaning her small apartment every day with a strong household cleaner. This may seem like a common thing, but in fact it may be a hidden risk.
Lao Chen explained: "Li Qing, you come into contact with a large number of old books every day, and these books may have accumulated a lot of dust and mold.
Especially mold, long-term inhalation of such air is a big challenge for the lungs. In addition, although household cleaners are widely used, their chemical components, especially volatile organic compounds and other irritating gases, are also extremely harmful to the lungs if inhaled for a long time. ”
Constant exposure to high concentrations of volatile organic compounds, especially in spaces that lack good ventilation, significantly increases the risk of respiratory diseases and even lung cancer. The concentration of harmful gases in indoor air is often many times higher than that in outdoor air, and the harm to humans caused by such prolonged low-dose exposure is often overlooked.
When Li Qing heard this, he was obviously shocked: "Then, what should I do in the future? I have to do my duty to do my part, can I not clean up." ”
Dr. Chen advised: "Actually, it is not difficult to adjust. First of all, you can wear a mask when handling old books, which is helpful to prevent inhalation of dust and mold. When it comes to cleaning, opt for cleaning products that are labeled 'VOC-free' or 'eco-friendly', which can drastically reduce your exposure to harmful chemicals. ”
In Li Qing's case, Dr. Chen also highlighted the health impact of indoor pollution. He explained that while many people think that outdoor air pollution is more serious, indoor air quality is often overlooked, and it is directly related to everyone's daily life. Especially for professional groups like Li Qing, we should pay more attention to this.
Finally, Li Qing asked, "Then my current condition, is there still a possibility of treatment?"
Dr. Chen explained the treatment plan in detail: "Although your condition is more severe, we have a variety of treatment options to choose from.
For your case, we can treat with targeted medications, which target specific tumor markers and can effectively control the progression of the disease with relatively few side effects. In addition, depending on your constitution and specific situation, we can also combine radiotherapy to improve the treatment effect. ”
Li Qing was a little relieved after hearing this, but he was still a little worried: "Then do I need to pay attention to anything in my future life?"
Dr. Chan replied, "In addition to the protective measures I just mentioned, you should also have regular health check-ups, especially pulmonary function tests, to monitor your lung health. At the same time, increasing outdoor activities and getting more fresh air can also help improve your respiratory health. ”
In addition, Lao Chen also advised Li Qing to pay attention to dietary adjustments: "Eat more antioxidant-rich foods, such as fresh fruits and vegetables, which can help fight free radicals in the body and reduce cell damage." Eat less fried and smoked foods, which may contain carcinogens that also need to be avoided. ”
Dr. Chen's explanations and suggestions are very practical, and Li Qing feels that she has a clearer direction for future treatment and life adjustment. But she suddenly thought of a question that might affect my quality of life in the future: "Dr. Chen, if I make adjustments according to what you said, will my quality of life become very bad because of this?" I am really afraid that this will affect my normal life. ”
But in reality, with a few simple adjustments, such as switching to eco-friendly cleaners, increased ventilation, and proper protective measures, none of these can make much of a difference to your daily life.
On the contrary, these healthy lifestyle habits will make you feel better and be more physically fit. As for work, if you are a librarian, you may want to consider adjusting your work environment, such as adding air purification equipment to reduce your exposure to dust from old books.
After Li Qing heard this, the stone in his heart finally landed. She understands that despite the illness, life can still be in her own hands, and through scientific methods and some small life adjustments, she can still maintain a good quality of life. Dr. Chen's professional answers not only gave her a deeper understanding of the disease, but also gave her the courage and confidence to face the future.
What do you think about lung cancer?