#爆料 ##春日生活打卡#
When people are not in a good state, people's energy sense channel is very fragile, at this time, if you use willpower to constantly demand yourself and constantly criticize yourself for not self-discipline, your energy sense will only be further reduced, and the energy sense will be burned out, and people will enter chronic learned helplessness. So what we really have to think about is not how to discipline ourselves, but how to find a way to increase our sense of energy during this difficult time.
If you think about it, almost all of the sense of victory, the sense of certainty, and the motivation to keep moving forward from childhood to adulthood come from closing the mission loop. The so-called closed task loop is to create a sense of completion, a sense of closure that leads to the end of a certain state of things through one of one's actions. This feeling is something very personal, it is different from personal achievements, achievements, recognition, awards, it does not need to be a big end, but can be a small completion after another.
Closing the task loop is a positive interaction between self-ability and external feedback, and a positive account of the energy consumed. From generating a goal, to working hard for it, to persevering, to finally achieving the goal, the most important link in the realization of personal ability is the final sense of completion and closure, which makes you feel that all the previous plans, entanglements, hard work, persistence, that is, energy consumption have meaning, so next time you will have greater patience and determination to wait for the closure of a larger task.
Man does not know his own shape, and he must find his own shape by closing one task loop after another in the objective world. Anyone needs to move their skills from the low-end to the high-end by closing one specific task loop after another by themselves.
Imagine building a building, you need to build the foundation brick by brick, and then gradually build each floor. The handling, positioning, and pasting of each brick, as well as the meticulous planning and management of each floor, are all key parts of the building. Your skills are like this edifice, every task, every link, is the key building block that shapes your skill edifice.
Everyone's growth path is unique, but they all have one thing in common: they all need to do things by hand again and again. Whether you are a rookie or a seasoned veteran, you need to solve each specific problem by yourself, to try, to make mistakes, to learn, to reflect, and then try again. This is our path to growth, and it is also the only way for us to achieve from low-end to high-end.
Every specific task is a learning process, and every learning process is an opportunity to grow. It allows us to become more resilient in the face of challenges, learn from failures, and gain confidence in successes. These experiences and self-confidence will feed back into our skill development, forming a virtuous circle.
Dear Lens family, no matter what stage you are in, no matter what your goals are, please remember that only by completing specific tasks can you achieve the advancement of personal skills from the low end to the high end. Every attempt, every challenge, is a catalyst for your growth, and they push you higher and further. Therefore, stay enthusiastic and focused on each task, as this is the fuel for your growth and the key to your personal fulfillment.
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