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【Popular Science of Today】Is it easier to lose weight without breakfast?

author:Network Information Tangshan
【Popular Science of Today】Is it easier to lose weight without breakfast?
【Popular Science of Today】Is it easier to lose weight without breakfast?

谣 言

"Ningxia Cyberspace Administration of China" issued a concert invitation to the public?

【Popular Science of Today】Is it easier to lose weight without breakfast?

Truth: Recently, someone pretended to be the "Internet Information Office of Ningxia Hui Autonomous Region" and posted a "concert invitation" in a WeChat group for false publicity. The Internet Information Office of Ningxia Hui Autonomous Region issued a solemn statement on the 23rd, saying that it has never organized or authorized any company, institution or individual to carry out relevant for-profit performance and publicity activities in the name of "Ningxia Hui Autonomous Region Internet Information Office", and has reported to the public security organs, and will seriously deal with and investigate their legal responsibilities in accordance with laws and regulations for relevant enterprises and individuals who fraudulently use the name of "Ningxia Hui Autonomous Region Internet Information Office" to carry out false propaganda and profit-making, and ask netizens to be vigilant and beware of being deceived. (Source: "Ningxia Refutation of Rumors" WeChat public account)

【Popular Science of Today】Is it easier to lose weight without breakfast?

Myth: It's easier to lose weight by skipping breakfast?

Truth: Many people believe that skipping breakfast can reduce the amount of energy they consume throughout the day and make them lose weight easily. However, this is not the case, people who skip breakfast will be more craving for high-fat, high-sugar, high-energy foods at lunchtime, and the body's absorption of food will also increase, which is not conducive to weight loss. Other studies have found that the hypoglycemic state caused by skipping breakfast stimulates the secretion of insulin and cortisol hormones, resulting in increased accumulation of adipose tissue and making it easier to gain weight. (Source: "Healthy China" WeChat public account)

【Popular Science of Today】Is it easier to lose weight without breakfast?

Attention The Cyberspace Administration of China has launched a special action to rectify the bottomless traffic of "self-media".

Details: The Cyberspace Administration of China recently issued a notice to carry out a two-month special action nationwide to carry out a two-month special action nationwide to rectify the "clear and clear" self-media' without a bottom line to gain traffic, focusing on the "self-media" to create hot spots without a bottom line, create "information traps" that mix the real with the false, and strictly rectify the "self-media" that ignores the public interest, violates public order and good customs, disrupts public order, and does whatever it takes for the sake of traffic.

The circular pointed out that the key problems of the special action include: self-directed and self-staged fraud, unscrupulous means to stir up social hot spots, setting up topics with partial generalizations, creating characters in violation of public order and good customs, and indiscriminately distributing "new yellow news".

The notice requires that short video and live-streaming platforms focus on increasing the identification and cleanup of false posing information, and strictly deal with "self-media" accounts that violate public order and good customs. Platforms shall verify the real identity information of accounts that have opened for-profit authority with identity card numbers, etc. At the same time, improve traffic management measures, and for information suspected of having no bottom line, traffic restriction measures shall be taken in advance, and the growth of interactive data such as comments and likes shall be suspended as appropriate. (Source: "Netinfo China" WeChat public account)