As the old saying goes: "Make up for the form with the form, and make up for what you eat", and the older generation of people are convinced of this sentence, so no matter what is wrong with the body, eat some corresponding food, and it can be "solved". For example, pork belly is actually the stomach of pigs, so people think that it is a food that nourishes the stomach.
"A pair of pork belly ten medicines", pork belly has high nutritional value, not only has the effect of nourishing the stomach, but also has the effect of strengthening the body. Therefore, if you have the conditions, buy a pair of pork belly every once in a while, whether it is stewed soup or stir-fried, and make it for your family to eat and replenish your body.
Fresh pork belly in the vegetable market is very sought-after, so buy pork belly as soon as possible, rush to buy it every day, or book with the merchant the day before. After all, pork belly is a digestive organ, and the surface contains a lot of mucus and dirt, if it is not cleaned, it will taste foul and difficult to swallow.
How to clean pork belly:
When washing pork belly, don't use salt and flour, try these 3 things, the mucus will fall off as soon as you rub it, and it will be clean and not smelly.
1. The pork belly you bought back is first cleaned with warm water, then 3 things like starch, baking soda and white vinegar are added, and the mucus will automatically fall off after washing and rubbing it with your hands.
Turn the pork belly over and add the same seasoning, wash and rub until it's done. Remember to remove the fat from the pork belly.
2. Finally, rinse it with warm water, the cleaned pork belly is like this, there is no mucus on the surface, it looks very clean, and there is no smell even if you smell it closely.
First of all, starch has stronger adsorption than flour, so choosing starch has a better effect than flour. In addition, baking soda itself is a good detergent, and it is edible, which can remove the odor of pork belly very well. Finally, white vinegar has the effect of sterilization and disinfection, and the acidic substance can neutralize the alkalinity of the pork belly mucus, thereby washing away the mucus and removing the foul smell.
To prepare the pork belly chicken soup:
Ingredients: pork belly, chicken, green onion and ginger, lotus seeds, red dates.
Seasoning: salt, monosodium glutamate, cooking wine, pepper.
1. Put the processed pork belly into the pot, add water and cooking wine, bring to a boil over high heat, and cook for 2 minutes. Blanch the water and remove it, rinse it and set aside.
2. Put the pork belly into the pressure cooker, add 2 spoons of cooking wine, 1 green onion knot, a few slices of ginger and more than 10 peppercorns, then heat the water, cover the pressure cooker, and simmer for 15 minutes after steaming.
3. After 15 minutes of stewing, the pork belly becomes softer and tenderer, and then cut the pork belly into strips for later use.
4. Heat the oil, add the ginger slices and green onions and stir-fry until fragrant, then add the pork belly and stir-fry for about 3 minutes.
5. Pour in hot water, add some cooking wine, put in the processed chicken after boiling, and wait for it to boil again to skim off the foam.
6. Add some lotus seeds and red dates, then turn to low heat and continue to simmer for 30 minutes.
7. Finally, add salt, monosodium glutamate and white pepper to taste, and sprinkle some wolfberries before cooking.