Every part of our human body is covered with blood vessels, and large blood vessels are generally not easy to find inside the human body.
Some small blood vessels and blood vessels are visible on the surface of the human body, especially in the limbs, abdomen, neck, etc.
Blood vessels are an organ that is particularly susceptible to external temperatures, that is, thermal expansion and contraction.
When the weather is hot, the blood vessels will bulge directly, and it is obvious that if the temperature is particularly low, the blood vessels will retract into the tissues and will not be easy to find.
And for some people, regardless of whether the temperature is high or not, the blood vessels will directly bulge, and it is particularly obvious, which is often called "green tendons".
Some people say that people with green tendons are not healthy, so is this statement correct? Let's get to know what green tendons are?
1. What is green tendon?
Green tendon is the most common protrusion of blood vessels on the surface of our human body, its color is similar to cyan, hovering under the superficial tissues of the human body, faintly visible, and even its shape can be clearly seen.
It is what we often call veins, especially in summer, when the green tendons are particularly obvious.
Because the skin tissue is thin and the oxygen content of the veins themselves is particularly low, the blood vessels appear blue.
There are two types of green tendons, one is physiological and the other is pathological.
Physiological green tendons generally appear in thinner people, as well as fairer skinned people, and green tendons will be particularly obvious.
In addition, when the temperature rises or in the case of hard work, the veins on the back of the hand, that is, the green tendons, will be particularly obvious, if the green tendons on everyone's hands belong to this situation, then everyone is not alarmed.
The pathological nature usually appears in the lower legs, where it hovers like an earthworm.
This condition can also be caused by deformation of the veins in the legs due to tortuosity and severe dilation, as well as acquired valve insufficiency.
This is because venous blood flow will be affected after the lesion of the venous blood vessels, so that the body cannot get the supply of oxygen in time.
When 65-year-old Uncle Li went out to play chess, he was discovered by another old man on the green tendons on the back of his hand, which was very vivid and scary.
In order to quickly understand whether the green tendons are good or bad, Uncle Li hung up the expert number of the hospital and wanted to mention the physical health status he knew.
After the doctor's inquiry, Uncle Li's body did not have any substantial damage, and the green tendons on the back of his hand burst out because of the weather and hand activities.
In the theory of traditional Chinese medicine, green tendons are a manifestation of poor qi and blood, which will indicate that there is congestion or congestion in the body, so it is necessary to carry out traditional Chinese medicine conditioning to promote the return of blood flow to normal and relieve congestion.
There is a saying in traditional Chinese medicine that "if it is not general, it will be painful, and if it is not painful", it refers to the rules of the internal operation of the human body.
2. Compared with people with "green tendons" and those without "green tendons", which one is healthier?
Green tendon is what we often call the superficial blood vessels of the human body, in fact, its bulge does not determine the health of the human body, whether the green tendon is obvious or not, and the body's fat and thin, skin color, amount of exercise, whether to work for a long time and so on has a lot to do.
It is normal to have obvious "green tendons" and no other adverse reactions such as redness, swelling, itching, pain, etc.
Once redness, swelling, ulceration, or infection are found, it has already indicated that there is a lesion and it is necessary to seek medical attention in time.
Another point that cannot be ignored is that it is normal for thin people with "green tendons" and fat people without "green tendons".
Whether there is "green tendon" or not is also related to each person's physique, so the standard of health cannot be limited to the body surface.
Therefore, it is an unscientific statement that people with "green tendons" are unhealthy.
Whether the human body is healthy or not should be comprehensively analyzed, and it cannot be decided based on a single point, but should be comprehensively evaluated in combination with the individual's living habits, diet, physical reasons, and living environment.
However, there is one part of the "green tendon" bulge that must not be ignored, that is, the "green tendon" of the calf, also known as varicose veins.
It is caused by blood stasis and weak venous wall factors that cause veins to twist and dilate, such as varicose veins of the lower limbs.
When the human body is healthy, the pressure in the veins is small, so the veins are easily affected by external pressure.
For example, patients with varicose veins will induce the occurrence of varicose veins when they stand for a long time, cough, and exert heavy physical exertion.
Once it happens, it will lead to blood stasis, and the stagnant blood flow will keep the pressure in the veins in a state of high pressure for a long time.
Vein valves can be damaged under the impact of high pressure, which can lead to the development of varicose veins.
Varicose veins that are visible to the naked eye in the lower leg do not cause noticeable symptoms.
With the prolongation of the course of the disease, patients will have heaviness, swelling and discomfort in the lower limbs, which will generally be relieved after rest.
If it is not paid attention to and treated at this time, it will develop into thrombophlebitis, and in more serious cases, it will directly break down.
Therefore, when the "green tendons" of the calf are found, we must pay special attention to it and seek medical attention in time to achieve early detection, early prevention and early treatment.
3. What should be paid special attention to the "green tendons" in those places?
1. Green tendons appear on the forehead
Green tendons are most common in our hands and legs, but the chance of them appearing on the forehead is very rare.
However, there are still some people who have obvious green tendons on their foreheads, because people are under anxiety and stress for a long time, and the blood vessels in the head will dilate.
Once there are obvious green tendons on the forehead, there will be a feeling of dizziness and heavy head like a boulder.
The appearance of green tendons on the forehead also indicates that our body has been overloaded, so we should rest in time and avoid long-term bad habits such as staying up late, drinking, and smoking.
2. Green tendons appear in the abdomen
Due to the thick fat in our abdomen, the blood vessels in the abdomen are almost invisible, and if you notice obvious green tendons in the abdomen, you should pay attention to whether liver disease has occurred.
For example, liver cirrhosis is the most common chronic disease in clinical practice, which is caused by liver damage caused by viral infection, alcohol consumption, cholestasis, etc., and liver damage will affect the synthesis of coagulation factors. At this time, the blood vessels will dilate significantly, which will cause the blood vessels in the abdomen to protrude and turn blue.
There are also diseases such as portal hypertension and ascites that can also cause green tendons in the abdomen.
Portal hypertension is caused by splenomegaly compressing the gastrointestinal tract, and the compressed gastrointestinal tract cannot function normally, and blood will accumulate in the abdomen, resulting in obvious bruises in the abdomen.
3. Green tendons appear on the temples
When there are green tendons in the temples, there are no obvious symptoms in a subset of the population.
The other part will have obvious nausea and vomiting, dizziness, headache, palpitation and other manifestations, and even in the process of pain, you can clearly see the faint beating of the green tendons.
There are a few other people who can clearly feel the beating green tendons.
The green tendons of the temples not only bury a big hidden danger to the health of the individual, but also particularly affect the appearance of the person.
4. Green tendons appear in the calf
As explained above, the green tendons in the calf area, especially when the inside of the calf appears, you should pay special attention, and once you find the green tendons inside the calf, you should seek medical attention and treat it in time.
Avoid further progression of the disease and bring harm to your physical health. You can learn about diseases in advance and prevent them as soon as possible.
To sum up, it is the introduction and understanding of the green tendons, no matter which part of the green tendons occurs, we must pay strict attention to our own physical health.
According to the changes in the body, you can improve your lifestyle habits in time to avoid further deterioration of your physical health.
Flare-ups can not only make people anxious and worried about their physical condition.
The green tendons that grow on the back of the hands, forehead, and temples also have a certain impact on the appearance of people, so what can be done to avoid the occurrence and outbreak of green tendons?
Fourth, how to avoid the outbreak of green tendons
1. Healthy living habits are the foundation
Lifestyle habits affect our physical health all the time, and if we want to have a healthy body, we must develop good living habits.
For example, if we maintain a regular meal, go to bed early and get up early, do not stay up late, do not smoke or drink, as long as we can avoid these, we will have a healthy body.
You can eat more vitamin-rich fruits and vegetables in your life, which can improve the elasticity of blood vessels and reduce the occurrence of green tendons.
2. Exercise is the key
Proper exercise can not only improve people's immunity but also enhance the body's metabolism, you can choose aerobic exercise, such as jogging, swimming, playing ball, etc., knee extension and flexion exercises.
The patient can lie on their back, then put a small pillow on the head, keep their legs straight, palms up under the pillow, and then raise and lower the knee joints slightly, and do this ten times in a row.
Or in the case of your own physical strength, you can insist on doing fifteen, which is conducive to the relaxation of veins and has a certain improvement effect on varicose veins in the lower legs.
3. A good attitude is a must
In life, we must maintain a good attitude, learn to release stress, and avoid the accumulation of bad emotions to make ourselves too stressed.
Long-term anxiety and low mood will make people's nerves tense for a long time, which will further increase the pressure on blood vessels.
Therefore, maintaining a good attitude in life is a natural medicine to maintain health, and it can also reduce the burden on blood vessels.
When you encounter something that makes you feel bad, keep your breathing smooth, relax, or do 5 minutes of meditation to divert your attention.
4. Gain fat
People who are thin can improve the green tendons by gaining fat, because the fat coverage can cover part of the raised green tendons, and the green tendons will not be so obvious.
epilogue
The structure of our human body is a particularly complex tissue, and at the same time, it is clear and bright like glass, and the lesions inside the human body will be reflected through the surface of the body.
So when people are sick, our body will give us signals about where we are sick.
At this time, we need to have a certain knowledge of the disease to identify.
Through the above understanding, whether the body is healthy or not has little to do with the green tendons, although the performance of the body surface is the standard for judging the disease, it is not the only standard, and the judgment of the disease also needs a comprehensive judgment to be the most accurate.