Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself Stretch, practice 3-5 sets of each movement every day, stick to it, and you'll thank yourself