Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
In the early morning of late spring and early summer, when the cherries were just beginning to hang on the branches, Zhu Wenyuan walked into a local fruit shop.
He picked out a bag of red, watery cherries and prepared to take home and enjoy them.
As soon as I walked out of the store, I happened to meet my neighbor, Dr. Li, who had just gotten off work.
Dr. Li looked a little tired, but when he saw Zhu Wenyuan, he still smiled and said hello:
"Mr. Zhu, it's a good habit to come out to buy fruit so early, and pay attention to your health. Zhu Wenyuan responded with a smile, and the two slowly walked and chatted.
Zhu Wenyuan is a senior software engineer, and his long-term computer work has caused him to suffer from cervical pain.
And a recent physical examination made him even more worried - the doctor told him that there was a tumor in his body, although the initial diagnosis was benign, but it still needed further examination and treatment.
Under the cherry tree, after listening to his description, Dr. Li said earnestly, "Mr. Zhu, I have heard a little about your situation.
Treating tumors isn't just your doctor's business, your own lifestyle is also extremely important. ”
Zhu Wenyuan did feel some worries about his condition.
Despite a round of chemotherapy, less than three months later, the re-examination found that the tumor had not shrunk, but had shown signs of enlargement.
Dr. Li saw Zhu Wenyuan's anxiety, so he invited him to his house for a cup of tea and a detailed chat.
After the two sat down, Dr. Li inquired in detail about Zhu's treatment and told him a point that is often overlooked:
"Many people think that cancer treatment is dependent on drugs and medical means, but in fact, some details of daily life,
For example, eating habits, sleep quality, and even emotional management all have a non-negligible impact on the effectiveness of treatment. ”
Dr. Li used a case he encountered as an example of a cancer patient who had a tumor that shrank significantly during chemotherapy due to a reasonable diet, moderate exercise, and regular lifestyle habits.
He emphasized that while these factors do not appear to be directly related to cancer treatment, they actually improve treatment outcomes by enhancing the body's overall health status.
Dr. Lee then explained in detail why emotion management is essential for cancer patients.
He mentioned that negative emotions such as anxiety and stress can indirectly contribute to tumor growth by affecting the endocrine system.
He cited a large number of research data showing how psychological interventions and emotional management can effectively reduce the recurrence and mortality rates of cancer patients.
In Zhu Wenyuan's case, Dr. Li analyzed that he may have neglected physical exercise and a reasonable diet due to long-term computer work, which led to a decrease in the body's overall resistance, which may also be a reason for his poor chemotherapy effect.
He suggested that Zhu Wenyuan could try to adjust his living habits, such as increasing outdoor activity time and optimizing his diet.
Get enough sleep and try some relaxing activities such as yoga or meditation to improve your mood and physical state.
Finally, Dr. Li asked a question that made Zhu Wenyuan think deeply: "If we start with every small detail of our daily life, will the effect of anti-tumor therapy be more significant?"
This question made Zhu Wenyuan realize that it is not only the responsibility of doctors to treat tumors, but also the patient's own lifestyle plays an important role.
Through this in-depth discussion and analysis, Zhu Wenyuan felt an unprecedented inspiration and motivation, and he decided to start with himself.
Change small habits that can affect your health and face your illness and treatment with a more positive attitude.
And all this change began with a bag of cherries in late spring and an in-depth conversation with a chance encounter.
What do you think about this? Welcome to discuss in the comment area!