Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
On a peaceful afternoon, a sad news came from the emergency room of the hospital, a 65-year-old man had a sudden cerebral thrombosis, and the doctors tried to save him, but unfortunately his life could not be saved in the end
The old man's rescue was ineffective, and the doctor was very sad and regretful that the family was puzzled, and they went to the doctor to find the reason.
The doctor took a deep breath and pointed out: "This uncle, how many times have I told him to eat less of these four things, but he just doesn't listen to persuasion!"
It is said that this uncle's name is Wang Zhenyu, he is a typical old Beijing, and after he has taken root in this city all his life and retired, his greatest pleasure is to walk around the hutongs, drink tea and chat.
Then there's eating, especially these four things: chili, pickles, fried foods, and high-salt foods.
Everyone knows that in the hutongs of Beijing, there are many food stalls, fragrant fried noodles, crispy roast duck, spicy spicy spicy hot, and everyone drools when they look at it.
Uncle Wang is the number one fan of these snacks, and when he hears which one is delicious, he will definitely run to try it.
Once, he smelled the aroma of fried chicken, so he followed his nose, but when he bit it, he snorted, and spicy tears came out, but he still stuffed it into his mouth.
Another time, when he was tired of shopping, there were skewers of mutton skewers grilled on the roadside stalls, and he couldn't help but come over and eat them one by one. His mouth was full of spiciness, but he said, "This is called real deliciousness!"
The doctor was very sad about Uncle Wang's death. The family couldn't help but ask: "Doctor, our grandfather is usually not seriously ill, why did he suddenly fail to rescue him?"
The doctor took a deep breath and said solemnly, "Actually, this is mainly because he usually has bad eating habits." Chili peppers, pickles, fried foods, and high-salt foods are all bad for vascular health. ”
The capsaicin in chili peppers and pickled vegetables can irritate blood vessels, causing blood vessels to constrict and increase the burden on the heart, the fat in fried foods can clog blood vessels and cause poor blood flow, and foods high in salt can increase blood pressure and increase the risk of cerebral blood clots.
"So, I told him many times to eat less of these four things, but he just didn't listen to the persuasion, which eventually led to this result. ”
In the face of the doctor's explanation, the family members fell silent. Although their hearts were painful, they also understood what was going on.
The tragedy of a family is often hidden in the ordinary daily life, and the importance of health is also more prominent.
The family members pondered for a moment, and suddenly someone stood up: "Doctor, then how should we pay attention to our diet to prevent cerebral thrombosis?"
The doctor smiled and said: Actually, it is not difficult to prevent cerebral thrombosis, you have to start with eating and drinking. First of all, don't eat greasy junk food, eat more fresh vegetables and fruits, and add some whole grains to maintain a balanced diet.
Remember to eat more fatty acid-containing things, such as walnuts or something, which will help regulate blood lipids, and don't sit still, exercise properly, and don't let your butt stick to the chair.
Heck, if you want to talk about cerebral thrombosis, it depends on what diseases you usually have. For example, if you have high blood pressure, if you do this thing for a long time, it will damage the blood vessels a lot, and the risk of cerebral thrombosis will greatly increase.
And diabetes, which is a trickster, can make a mess of the lining of blood vessels, and blood clots are more likely to form.
Don't forget that high blood lipids, blood cholesterol and triglycerides are high, blood vessels will be hard, and cerebral thrombosis will follow.
Heart disease is also one of the main culprits, and if the heart is not normal, there is a greater risk of blood clots. There is also a kind of trouble called hypercoagulation, at this time, where carelessly, cerebral thrombosis will come quietly.
In short, these diseases are related to vascular health, and if they are not done well, cerebral thrombosis will be inevitable.
Therefore, we must take good care of our body, treat these diseases in time, and maintain a healthy lifestyle and diet to keep cerebral thrombosis away from us.
Prevention is better than cure, and health is the greatest wealth, and they understand this truth. After the doctor finished speaking, the family members looked at each other, as if they had some confidence in their hearts.
After all, health is no joke, and they know it. As doctors say, prevention is easier than cure, and maintaining good health is the right thing to do.
What do you think about Uncle Wang's cerebral thrombosis rescue is ineffective? Welcome to discuss in the comment area!