How long does exercise take to be effective?

author：Dr. Lilac 2021-10-27 01:08:02

Office workers are often prone to sedentary staying

Daily exercise may reduce the risk of disease

Recommend some sports equipment suitable for indoor and outdoor

Yoga running oxygen-free equipment one-stop matching

Double 11 preemptive purchase Oh ~

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Planning and production

Typesetting: Crystal | Producer: Tower Cover

Image source: Dr. Lilac design team

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