Last month, a young man came named Xiao Li.
He said that he always felt tired and weak, thinking that it was too much pressure at work;
It wasn't until one day in front of the mirror that he saw what seemed to be a faint white ring under his eyes, and he began to get nervous.
Then I came to the hospital for a check-up, and I told him that it was one of the symptoms of hyperlipidemia - corneal ring.
Luckily, he discovered the problem in time and began treatment.
I told him to adjust his lifestyle and check his blood lipids regularly to avoid this cardiovascular crisis.
In fact, our body is a delicate instrument, and when the body is in the wind, it will send signals.
The key is whether we can recognize these signals, and today we will talk about how the body "alerts" us when blood lipids are elevated.
First, the criteria for hyperlipidemia
As the name suggests, there are too many lipids in the blood.
We have a balance technique in our body, and it doesn't work with more or less lipids, it has to be just right.
Total cholesterol is like the fat storekeeper in the body, and if it gets messed up, it can get us into trouble.
Ideally, this figure should not exceed 6.2mmol/L.
Imagine that your car is full of fuel, but it can't drive, that is the state of overfueling, and after a long time, the condition of the car will definitely be affected.
Triglycerides are like oil in a tank, and the standards of male friends and female friends are different;
However, it is most suitable in the range of 0.56-1.7mmol/L.
It's too high, it's like the fuel tank is about to overflow, it's not good if it's too low, it's like there's not enough oil, both have to be moderate.
Second, if you find these abnormalities on your face, it is recommended to go to the hospital for examination in time
1, Macula
When you notice some inexplicable macules on your face;
or some small yellow particles on the thighs, arms, eyelids, and neck;
It's like your body is waking you up.
These small particles are actually the accumulation of lipids under the skin, and they are the "messengers" of hyperlipidemia;
Tells you that the amount of lipids in your blood is beyond the normal range.
This is when you need to take it seriously, as it means you may need to adjust your diet and lifestyle habits, or go to the doctor for a check-up.
2. Blurred vision
If you wake up in the morning and suddenly find that your vision is a little blurry and it will return to normal after a while, then you should pay attention.
It's not as simple as having a bad night's sleep;
Rather, it may be due to high blood lipids, which makes the blood thicken, affecting blood flow and causing insufficient blood vessel supply to the eyes.
This happens once in a while, and it may be fine, but if it becomes the norm, you have to go to the hospital immediately;
After all, the eyes are the windows to the soul, and we don't want to let them be dusty.
3. Horizontal stripes on the bridge of the nose
Some people may ignore this and think that it is just a trace left by the years;
But in fact: this horizontal stripe may be another sign of hyperlipidemia.
Especially for those who are overweight, this small detail is a health indicator that cannot be ignored.
It tells us that blood lipid levels may have exceeded the safe line, increasing the risk of clogged blood vessels.
So the next time you look in the mirror, you might as well pay more attention, and if you find a new change in the bridge of your nose, go to the hospital for a physical examination as soon as possible.
4. Rings for old age
Many people may think that this is a natural phenomenon of aging, but it is not.
If a young friend has this ring, it may be that blood lipids are at work.
Although this ring does not affect your vision, it is another way for your body to remind you that your blood lipids may need to be adjusted.
Don't wait until something really goes wrong, it may be too late.
Third, the misunderstanding of hyperlipidemia needs to be paid attention to
1. Do only fat people have high blood lipids?
Hyperlipidemia is not a patent for fat people, and thin people can also be hit.
Some people feel that they are thin, and they feel that high blood lipids are far away from them;
But in reality, whether it's genetics or because of other diseases;
For example, diabetes, high blood pressure, or an underactive thyroid can all cause blood lipids to soar.
So don't think that everything will be fine if you are thin, and it is always right to check your blood lipids regularly.
2. Is the lower the blood lipid, the better?
Some people think that the lower the blood lipids, the better, but this is also a misconception.
Cholesterol and triglycerides are essential for us and they are involved in many life activities;
Therefore, blood lipids are not as low as possible, but within the appropriate range.
Blindly pursuing low blood lipids may lead to other health problems, such as an increased risk of cancer.
3. Sit back and relax after taking lipid-lowering drugs?
Everyone's situation is different, and lipid-lowering drugs are not taken casually.
Some patients feel that their blood lipids have dropped, so they begin to relax and no longer take medicine on time and in accordance with the amount, and as a result, their blood lipids rebound.
The correct way is to adjust the treatment plan according to your actual situation under the guidance of your doctor;
Don't make your own claims, so as not to affect the efficacy.
4. Can I stop taking the drug if my blood lipids are normal?
Hyperlipidemia is a chronic condition that requires long-term treatment.
Many people think that their blood lipids are up to standard, so they want to stop taking a break from the drug, but in fact, it is wrong to do so.
Once the lipid profile is reached, the minimum maintenance dose should be adhered to as directed;
In this way, it is conducive to long-term control of blood lipids and avoids unnecessary side effects.
So, don't be lazy, stick to it is the last word.
High blood lipids are not a big deal, but they should not be taken lightly.
It's like a silent battle, and we have to learn to detect the enemy situation from the subtle changes in our bodies and prepare in advance.