There are a number of other aspects that we need to consider when focusing on the quality of life of older people. The first is mental health, where long-lived seniors often face psychological pressures such as loneliness and anxiety, which negatively impact their well-being. Therefore, it is recommended that family members and society pay more attention to the mental health of the long-lived elderly and give them more care and companionship.
In addition, the lifestyle and nutrition of the long-lived elderly also require special attention. Proper exercise and a balanced diet are essential for the health of long-lived seniors and can help them maintain physical health and mental well-being. In addition, the elderly should also avoid excessive diet, pay attention to control the amount of food, and avoid burdening the body.
Finally, the care and support of society is also an important factor in ensuring the happiness of the long-lived elderly. Governments, communities and families should work together to provide better medical security, elderly care services and social support for the elderly, so that they can live a healthy and happy life in their old age.
To sum up, longevity does not necessarily bring happiness, and paying attention to the mental health, lifestyle and social support of the long-lived elderly is the direction we should work together. Through multi-faceted care and support, every long-lived elderly person can enjoy a happy life in their old age.