Li Ming, a 35-year-old ordinary office worker, is usually busy with work, always working overtime until late at night. That day, he stayed up until midnight again, and suddenly felt a splitting headache, and as soon as his eyes were dark, he fell to the ground. Colleagues rushed to 120 and took him to the hospital.
After an emergency examination, the doctor told the family that Li Ming had a sudden cerebral hemorrhage, but fortunately he was sent to the hospital in time, otherwise the consequences would be unimaginable. Afterwards, Li Ming recalled that night, he said: "Actually, I had dizziness and numbness in my hands and feet a few times before, but I didn't care, thinking that I was tired from work." ”
Hey, cerebral hemorrhage is really unpreventable! But do you know what? Before a cerebral hemorrhage comes, there is actually a distress signal. For example, frequent dizziness, headaches, numbness in the hands and feet, blurred vision, and even unclear speech. These symptoms may be a sign of a cerebral hemorrhage. Therefore, everyone must pay attention to the changes in the body, don't be like Li Ming, wait until something happens to regret it!
So, what's going on with cerebral hemorrhage, and how can we prevent and treat it? Don't worry, let's talk about it later!
01
Cerebral hemorrhage is a serious condition that causes a lot of damage to the body. A cerebral hemorrhage can cause serious damage to the brain. Brain tissue is prone to necrosis in the absence of oxygen, and cerebral hemorrhage can lead to hypoxia of surrounding brain tissue, which in turn triggers necrosis of brain tissue, causing irreversible damage.
Cerebral hemorrhage can lead to impaired brain function. Cerebral hemorrhage can destroy brain cells and affect the normal function of neurons, causing patients to experience symptoms such as dizziness, headache, nausea, vomiting, and even coma and paralysis in severe cases.
Cerebral hemorrhage can also have a serious impact on a patient's quality of life. Because cerebral hemorrhage may cause patients to lose part of their brain function, making them unable to work and live normally, seriously affecting the quality of life of patients.
Overall, cerebral hemorrhage is a serious health hazard and prompt treatment and prevention are crucial.
Before a cerebral hemorrhage comes, the body's distress signal
A cerebral hemorrhage is a sudden condition, but before it happens, there are usually some signals from the body that there may be an underlying problem. Although these signals may not always appear, if they do, it is necessary to be vigilant and seek medical attention in time.
Severe headache: Sudden, severe headache is one of the common symptoms of cerebral hemorrhage, and sometimes it manifests as a unilateral headache that is persistent and intense.
Nausea and vomiting: During cerebral hemorrhage, intracranial pressure increases, which stimulates the vomiting center, resulting in nausea and vomiting.
Vertigo and tinnitus: A sudden feeling of vertigo, even accompanied by tinnitus, can be a precursor to a cerebral hemorrhage.
Limb numbness: numbness in one or both limbs, possibly due to neurological dysfunction caused by cerebral hemorrhage.
Lack of energy: Symptoms such as depressed mood, tiredness, weakness, and difficulty concentrating may be one of the signs before a cerebral hemorrhage.
Measures to prevent cerebral hemorrhage
Control high blood pressure: High blood pressure is one of the main risk factors for cerebral hemorrhage. Measure blood pressure regularly, and actively control high blood pressure, including changing diet, exercising moderately, and avoiding excessive stress.
Eat a balanced diet, reduce the intake of high-fat and high-cholesterol foods, and consume more foods rich in fiber, vitamins and minerals, such as vegetables, fruits, whole grains, etc.
Quit smoking and limit alcohol: Both smoking and excessive alcohol consumption increase the risk of cerebral hemorrhage. You should quit smoking and limit alcohol to maintain good health.
Regular physical examination: Conduct regular physical examinations, including the detection of blood pressure, blood lipids, blood sugar and other indicators, and detect and control problems in time.
Maintain a normal weight: Obesity is one of the main causes of high blood pressure and arteriosclerosis, and maintaining an appropriate weight can help reduce the risk of cerebral hemorrhage.
Moderate exercise: Moderate exercise can help enhance the function of the cardiovascular system, lower blood pressure, improve blood lipid metabolism, and reduce the occurrence of cerebral hemorrhage.
Avoid overstress: Long-term stress can lead to increased blood pressure and an increased risk of cerebral hemorrhage. Learn to relax and keep yourself in a good mood.
Avoid overwork: Long-term overwork will weaken the body's immunity and increase the risk of cerebral hemorrhage. Pay attention to the work-life balance and maintain adequate rest.