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"Come on, this disease is not good, I might as well go home and enjoy the blessings. Just out of the hospital, 71-year-old Uncle Li muttered.
Uncle Li is a retired electrician, his working life is full of all kinds of aerial work and emergency repairs, and his life after retirement should be quiet and comfortable, but he is disturbed by sudden illness. Just a few weeks ago, Uncle Li was diagnosed with lung cancer. This is not completely unexpected for an old man like him who smokes and drinks all day long, but it is indeed a heavy blow.
The doctor advised him to start treatment as soon as possible, but Uncle Li insisted that "this disease cannot be cured at all", so he chose to go home instead of staying in the hospital for treatment. After returning home, Uncle Li still smoked and drank every day. His wife, Aunt Wang, was very anxious about this, but no matter how she persuaded her, Uncle Li didn't care.
In desperation, Mrs. Wang turned to their family doctor, Dr. Zhang. After Dr. Zhang understood, he came to the door to persuade him for the last time. In the living room of Uncle Li's house, Dr. Zhang not only talked about the possibility of treating lung cancer, but also explained the importance of changing lifestyle habits for health.
Dr Teo explained, "Uncle Lee, I know you may think it's too late to start making changes, but in reality, no matter what your condition, lifestyle changes are always beneficial. The daily smoking and alcohol you are now using today may not only accelerate the progression of lung cancer, but also increase the risk of many other health problems, such as heart disease, high blood pressure, etc. ”
After listening to Dr. Zhang's explanation, Uncle Li's attitude softened a little. A few days later, at another family gathering, in front of the whole family, Uncle Li asked a question: "Dr. Zhang, you said that changing habits can help with treatment, so where should I start? Is there anything in particular that I need to pay attention to?"
Dr. Zhang replied, "First of all, start by quitting smoking. The second is to adjust your drinking habits and minimize your alcohol intake. In addition, adding daily light exercise, such as walking or water activities, can strengthen your physique and increase the response rate to treatment. Each step is small, but it's a big step towards health. ”
After this conversation, Uncle Li finally realized that even if the disease seems incurable, a positive attitude towards life and healthy living habits can still improve the quality of life and win more time and possibilities for himself. He decided to try to change as Dr. Chang suggested and fight the disease as much as possible.
At Dr. Zhang's advice, he quit smoking first, which was a huge challenge for him, after all, years of habits cannot be changed overnight. Dr Teo recommended alternative therapies such as nicotine patches and quitline support for him, and suggested that he join a local quit support group.
As the craving for cigarettes decreased, Uncle Li gradually reduced the amount of alcohol he consumed. He started experimenting with non-alcoholic alternatives, such as sodas with lemon slices, and found that this not only satisfied his cravings, but also refreshed and comforted. His sleep quality has improved and his overall mental state has improved a lot.
Uncle Li followed Dr. Zhang's advice and started a moderate amount of physical activity. He opted for walks and tai chi, which strengthened his body and also helped him relax and reduce the psychological stress during the treatment. During Dr. Zhang's regular check-ups, some of Uncle Li's physiological indicators, such as blood pressure and cholesterol levels, have improved significantly.
A few months later, at a family dinner, Uncle Li said with emotion: "All these changes are really not easy, but I feel like I have regained my life." I know there is still a long way to go before lung cancer is treated, but now I feel more empowered to face it. ”
At the end of the dinner, his grandson asked Dr. Zhang curiously, "Dr. Zhang, I heard that lung cancer is also related to genetics, so should our family pay special attention to it?"
Dr. Zhang replied, "Lung cancer is partly related to genetic factors, but environmental factors and lifestyle habits are more involved. Your family is already making a lot of positive changes. ”
"Continue to maintain these healthy lifestyles, and at the same time, pay attention to regular medical check-ups, especially for family members with a history of smoking, and pay attention to monitoring lung health. In this way, we can detect and treat early, which greatly improves the success rate of treatment. ”
Through these conversations and practical changes in his life, Uncle Li not only improved his ability to fight the disease, but also inspired those around him to pay more attention to and value their health.
What do you think about lung cancer?