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"Who would have thought that I could have such thick hair at my age!" Auntie Chen smiled at a small gathering at the community center to show off her beautiful black hair to her friends.
Aunty Chan, 52, is a warm-hearted secondary school history teacher who is well loved by her students for her wealth of knowledge and sense of humor. Two years ago, Aunt Chen began to comb her hair with a wooden comb every morning and evening.
This habit stems from what she happened to read in a book about traditional health regimens that wooden combs can help improve scalp blood circulation and promote healthy hair. At first, she started out of curiosity, but gradually, she really felt the change in the quality of her hair.
"When I started, I just wanted to see if I could make my hair fall out a little less, because at this age, it's a real headache to lose hair. Aunt Chen shared with everyone at the lecture.
As time went on, not only did Aunt Chen's hair fall out, but her hair became thicker, and even those gray hairs seemed to have decreased. She was pleasantly surprised, and the change did not escape the eyes of her family doctor, Dr. Wang.
After a routine physical examination, Dr. Wang looked at the results of the examination and said to Auntie Chen with a smile: "Auntie Chen, I read your blood report, and all the indicators are very good, especially the trace element and hormone levels, which show that you are in excellent physical condition. It seems that this brushing habit of yours will not only benefit your hair, but also your overall health. ”
The wooden comb is not just a physical massage on the scalp, it also helps Auntie Chen to reduce the stress of daily life. Massage of the scalp helps to promote blood circulation and increase blood supply to the head, which not only helps with hair growth, but also improves sleep quality and strengthens memory.
This practice of hers has gradually been recognized and emulated by those around her. Many people have begun to try to change their hair combing tools and methods, hoping to improve their health through some simple lifestyle habits like Aunt Chen.
In another community health activity, someone asked Aunt Chen curiously: "Aunt Chen, you said that a wooden comb can help hair health, so is it still useful for people who already have hair loss problems to start using a wooden comb?"
Auntie Chen smiled and looked at Dr. Wang, who explained, "That's a good question. For hair loss problems, it is true that a wooden comb cannot reverse an already severe hair loss condition, but it can alleviate further hair damage and protect the healthy growth of remaining hair. At the same time, good scalp blood circulation is key to preventing further deterioration of hair loss, and this is exactly what a wooden comb can help to achieve. ”
Therefore, while a wooden comb cannot completely solve the problem of hair loss, it can be used as a means to prevent and alleviate further damage to the scalp and hair.
Dr Wong advises that for people with more severe hair loss, in addition to using a wooden comb, it should be combined with appropriate medical measures such as the use of hair loss treatment drugs or laser treatments, as well as the use of suitable shampoo products, which may be used in combination to achieve better results.
Dr. Wang's explanation gave many of the residents who attended the lecture new insights. They have a more holistic view of how they can improve their hair and scalp health through an integrated approach. Auntie Chan's success story and Dr. Wang's professional advice have inspired more people to pay attention to and adopt more natural and healthy lifestyle habits.
In the health promotion activities in the community, Auntie Chen has become a role model for everyone to follow. Not only does she demonstrate the importance of adhering to healthy habits through her actions, but she also actively participates in community health education to help raise health awareness among other residents.
Over time, Auntie Chan noticed that in addition to the improvement in her hair health, her overall health also improved significantly. Her sleep quality has improved, her mental state has become more positive, and some of the minor problems common in old age, such as joint pain and indigestion, have also been significantly relieved.
During a Q&A session at a community event, a new resident asked curiously, "Aunt Chen, I heard that you have improved a lot of health problems by combing your hair, what do you think was the biggest change in your life before and after you started this habit?"
Aunt Chen replied with a smile: "The biggest change is my attitude towards life. In the past, I always felt that health comes naturally and doesn't require much effort to maintain it. ”
"But now I realize that health needs to be cared for and maintained. By combing my hair every day, I not only improved my physical condition, but also gave me a moment to calm down and pay attention to myself every day. This habit is not just good for my hair, but also an improvement for my whole lifestyle. ”
Through this exchange, more residents were inspired by Auntie Chen's experience and began to try and stick to their own healthy habits. Auntie Chen's story has inspired a positive and healthy lifestyle in the community, causing more people to pay attention to and practice daily healthy habits to create a healthier and more vibrant community environment.
What do you think about combing your hair? Welcome to discuss in the comment area!