"Wild Vegetable King" is listed in large quantities, with high protein and strong immunity, fresh fragrance and tenderness, and it will take another year to miss it

What to eat in spring? What is the characteristic of spring, miss the can no longer eat? leeks, toon, camellia? are not, today's recommended this, the degree of deliciousness is a must, the same is pure wild, with the reputation of "vegetable king", it is a pity not to eat in spring!

It is spring bamboo shoots, spring bamboo shoots know by hearing this name, they can't be eaten in other seasons except spring, and once the valley rain passes, if you don't eat it, you will be old.

Spring bamboo shoots are rich in protein, minerals, dietary fiber, etc., and often eaten has a good effect, suitable for all ages.

Supplement protein, supplement calcium, improve eyesight, promote gastrointestinal peristalsis, which is very good, fragrant and tender, hurry up and try it!

【Spring bamboo shoots claypot rice】

Ingredients: spring bamboo shoots, sausages, corn, dried shiitake mushrooms, peas, chopped green onions, rice, salt, five-spice powder, sugar, light soy sauce, dark soy sauce, oyster sauce

1. Wash the rice, soak it in water in advance, then peel the spring shoots, then cut them into small pieces, and put them in water to wash. Add water to a pot and bring to a boil, blanch the spring bamboo shoots for 3 minutes, then remove from the pot.

2. Soak the dried shiitake mushrooms in advance, cut them into small pieces after soaking until soft, and prepare the corn and peas in advance. Pour oil into the pot, add the sausage and stir-fry, after the fat is fried, pour in spring bamboo shoots, shiitake mushrooms, peas, corn, and then add some salt, five-spice powder, sugar, light soy sauce, dark soy sauce, and oyster sauce to taste.

3. You don't need to fry it, you just need to stir-fry it evenly, pour it into the rice after stir-frying evenly, pour it into the rice cooker after stirring evenly, and then pour the water that just soaked the shiitake mushrooms into it, then cover the lid, turn on the claypot rice mode, and sprinkle the green onion after cooking, you can put it out and eat, fragrant!

【Braised spring bamboo shoots in oil】

Ingredients: spring bamboo shoots, chives, soy sauce, dark soy sauce, salt, sugar, cooking oil

1. Peel off the shell of the spring bamboo shoots, then cut them into small pieces, and then the spring bamboo shoots must be blanched to remove oxalic acid and astringency. Boil water in a pot, add spring bamboo shoots and blanch the water, cook for a longer time, and serve after 3 minutes.

2. Cut part of the chives into green onion segments, part of them into chopped green onions, pour an appropriate amount of oil into the pot, and then stir-fry the green onion segments to make the fragrance, then pour the spring bamboo shoots into it, keep stir-frying, until it is fried, and then add some soy sauce, dark soy sauce, salt, and sugar for seasoning, and the sugar is more delicious.

3. After stirring well, add water to it, just a little bit of water, a small half bowl, add it and cover the lid, and then simmer, about 10 minutes, and finally wait for the soup to almost dry, sprinkle chopped green onions on it, simply stir-fry twice, and you can get out of the pot.

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