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Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.

author:Coke

1. Fava bean meat sliced soup!

Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.

2. Chinese cabbage roasted tofu!

Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.

3. Stir-fried meat!

Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.

4. Vegetarian fried sweet potato leaves!

Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.

5. Scrambled eggs with bean sprouts!

Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.
Middle-aged and elderly people often eat these 5 things to improve the body's immunity and increase their energy.