laitimes

Recommend a few spring dishes to strengthen your body and get younger the more you eat

author:Ji food culture
Recommend a few spring dishes to strengthen your body and get younger the more you eat

【Beef with oyster mushrooms】

Materials

1 steak and 1 oyster mushroom

5 cloves of garlic and appropriate amount of green and red peppers

1 tablespoon cooking wine and 2 tablespoons light soy sauce

1 tablespoon oyster sauce and black pepper to taste

Peanut oil

method

Cut the oyster mushrooms and beef tenderloin into cubes, and cut the green and red peppers into sections for later use.

Put the beef cubes in a small bowl,

Add a spoonful of cooking wine,

A spoonful of light soy sauce,

A spoonful of oyster sauce,

A spoonful of black pepper,

Mix well and marinate for 10 minutes,

Add the beef cubes in the hot pan with cold oil, stir-fry over low heat until each surface is colored, remove and set aside to stand.

Then fry the oyster mushrooms until golden brown,

Add the beef and stir-fry well,

Add the green and red peppers,

Add a spoonful of black pepper and a spoonful of light soy sauce and stir-fry well.

Recommend a few spring dishes to strengthen your body and get younger the more you eat

【Roasted pork ribs】

Materials

腊排骨500g 葱姜蒜适量

1 teaspoon Sichuan pepper and 1 slice of cinnamon

1 bay leaf 2 tablespoons cooking wine

1 star anise and 1 tangerine peel

2 tablespoons soy sauce and 1 tablespoon cooking wine

Peanut oil

method

Pork ribs in a pot under cold water, add green onion and ginger,

A spoonful of cooking wine, boiled to make the foam,

Remove and wash.

Heat the oil in a pan and stir-fry the remaining ginger and garlic ingredients.

Add a spoonful of green onion mate June fragrant soybean paste, add half a bowl of water and bring to a boil,

Add the pork ribs and stir-fry until fragrant.

Add a bottle of beer and bring to a boil and simmer over low heat for 25 minutes, add 2 tablespoons of light soy sauce before cooking,

Sprinkle with chili pepper and stir-fry well.

Recommend a few spring dishes to strengthen your body and get younger the more you eat

【Zucchini fried fungus】

Materials

1 zucchini with an appropriate amount of black fungus

2 cloves of garlic 1 tablespoon of salt

1 tablespoon of bean paste

Peanut oil

method

Slice the zucchini and slice the garlic.

Soak the fungus in warm water.

Boil water in a pot, add the fungus and cook for one minute.

Heat oil in a pan and sauté garlic until fragrant.

Add a spoonful of bean paste, add half a bowl of water and stir well,

Add the zucchini and stir-fry for 2 minutes,

Add black fungus,

Add a spoonful of salt,

Stir well.