In our fast-paced lives, many people often attribute some abnormal physical performance to work stress or excessive fatigue. However, these seemingly common symptoms can sometimes be warning signs from our bodies.
Kidney failure, in particular, can have serious consequences in the early stages of the disease, so we need to be vigilant.
Today, we're going to explore some of the signs that can occur in the early stages of kidney failure and how we can effectively prevent and respond to them.
1
An early sign of kidney failure
Fatigue and weakness
Persistent fatigue and weakness can be early signs of declining kidney function.
anorexia
Abnormal kidney function may lead to decreased appetite, which is one of the common symptoms of kidney failure.
dropsy
The kidneys are responsible for removing excess water from the body, and impaired kidney function can lead to a buildup of water in the body, causing edema.
Changes in urine output
Increased or decreased urine output may be a sign of changes in kidney function.
Skin problems
Itching, for example, can be caused by toxin accumulation and electrolyte imbalance in the body.
Sleep problems
Insomnia, for example, may be caused by the accumulation of toxins in the body and renal insufficiency.
2
Does chronic kidney failure affect lifespan
Chronic kidney failure does have an impact on a patient's lifespan, depending on a variety of factors, including the severity of the lesion, the effectiveness of the treatment, the patient's overall health, and complications. Here are some key points to illustrate the impact of chronic kidney failure on lifespan:
Decreased kidney function
Chronic kidney failure means that the kidneys gradually lose their ability to filter blood, which can lead to the accumulation of toxins and waste products in the body, causing several complications such as high blood pressure, anemia, heart disease, etc.
complication
Chronic kidney failure is often accompanied by other health problems, such as high blood pressure, diabetes, cardiovascular disease, etc., which can further shorten the life expectancy of patients.
Treatment and intervention
People with chronic kidney failure may need treatments such as dialysis or kidney transplantation, which can relieve symptoms and improve quality of life, but the impact on longevity varies from person to person.
Patient's lifestyle
A healthy lifestyle, such as quitting smoking, limiting alcohol consumption, eating a balanced diet, and exercising moderately, can help alleviate the symptoms of chronic kidney failure and may prolong the life of patients.
Genetic and individual differences
Genetic factors and an individual's response to the disease can also affect the lifespan of a person with chronic kidney failure. Some patients may be more sensitive to disease progression because of genetic mutations.
3
How to prevent kidney disease
Control your blood pressure
High blood pressure is one of the leading causes of chronic kidney disease. Control your blood pressure by monitoring it regularly, following your doctor's recommendations for using antihypertensive medications, and adopting a healthy lifestyle.
Eat a healthy diet
Reduce salt intake, increase fruit and vegetable intake, keep your diet varied, and avoid too many processed foods and foods high in sugar.
Limit protein intake
Excessive protein intake increases the burden on the kidneys, especially animal protein. Moderate intake of high-quality proteins, such as fish, chicken, and legumes.
Controlling diabetes
People with diabetes are prone to kidney complications. Reduce the risk of kidney disease with good blood sugar control.
Avoid medications that damage the kidneys
Certain medications, antibiotics and supplements can cause damage to the kidneys. Follow your doctor's advice when using any medication.
Manage stress
Long-term stress may affect kidney function. Manage stress through exercise, meditation, deep breathing, and more.
Maintain moisture balance
Drink plenty of water to avoid dehydration and water poisoning. Maintaining a water balance helps the kidneys work properly.