Experts from the Chinese Academy of Sciences suggest: There is no need to eat three meals a day, hunger can live a long life, and the comment area is frying

Hunger may be the secret to longevity?

Academician Lin Shengcai recently made a shocking point on social media: two meals a day is enough. This statement immediately caused widespread controversy.

This idea has subverted the traditional concept of food for many people, so it has caused a heated discussion on the Internet. Some consider this view to be too radical and even a little regressive.

Past history shows that in ancient times, due to poor living conditions, many people could only barely maintain the habit of one or two meals a day.

With the progress of society and economic development, people's living standards have been improved, and three meals have become the norm in life. Therefore, Academician Lin Shengcai's view has been questioned by many people.

However, there are also some who believe that this view has its own merits. They point out that moderate hunger activates the body's self-repair mechanisms and helps slow down aging.

However, this view has also been opposed by some. They point out that excessive dieting can lead to malnutrition and even health risks.

In addition, real-life cases were presented. For example, someone shared that her long-lived grandmother was still healthy and kept healthy on a regular three meals a day.

However, there are also those who are skeptical of this view. They believe that hunger can lead to physical weakness and affect daily life and work.

Therefore, more scientific research and data are needed to support whether hunger can prolong life. What do you think of this view?