"When people are over sixty-nine, they go around the four places", and when people reach the age of 69, they can enjoy blessings by adhering to 4 good habits

Source: Village Camp

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"Life is in a hurry, but it is only a hundred years, it is not short to say that it is short, and it is not long to say that it is not ......." Therefore, before the age of 60, people work hard to earn money all day long for the sake of their families and children.

But when we reach the age of 69, we are no longer the patriarchs, so we must also "look ahead" to our children as to where we go in the future.

After all, after reaching the age of 69, people have been retired for many years, so on the one hand, they no longer have to arrange the future of their children, and on the other hand, when there are enough things to do, taking care of themselves is the most important thing.

Therefore, as the saying goes: "When people pass sixty-nine, they go around the four places", we are 69 years old, no longer stubborn, and only by adhering to 4 good habits is a good blessing. So what are they? Let me tell you:

What is 69 years old?

69 years old refers to the age of the lunar calendar, and the age of the solar calendar is an imaginary year, that is, 70 years old!

It is said that people are rare after 70 years, so after people reach the age of 69, they have already reached the age of ancient rarity. Of course, in ancient times, people could live to 70 years old, which also means that the life expectancy is very long, but now, with the continuous development of medical technology, the average life expectancy in the mainland has also been extended to 78 years old.

Therefore, after people reach the age of sixty-nine, they have only just entered old age. However, according to biological age, after reaching the age of 69, people will go through two stages:

(1) The stage of health challenges.

As people grow older, after the age of 69, they will face a variety of health problems, such as blood pressure problems, blood sugar problems, muscle degeneration, and so on.

Therefore, once these problems occur, they are also fatal to the health of the elderly.

(2) The stage of loneliness challenge.

In fact, when people reach old age, what they are most afraid of is loneliness, after all, as they get older, their wives gradually leave, and the children have their own lives.

At this time, there is a sense of loneliness in the hearts of the elderly, and if it is not solved for a long time, it will also affect the physical and mental health of the elderly.

However, the old man wants to have a good fortune in his old age, so after people reach the age of 69, some places are bypassed, which is also a way to maintain health, so what are the places?

First, some "sad and tired" places should be bypassed.

(1) What makes the elderly sad:

In fact, the most feared thing for the elderly is loneliness, in fact, some memories of childhood also make the elderly feel at a loss and sad.

For example, in the graves of ancestors, there is a saying that "people do not go to the grave after 70", in fact, after people reach the age of 70, the purpose of not going to the grave is to prevent the old people from "chasing the scene".

After all, when people are old, what the elderly are most afraid of is the "question of life and death", so when they go to the grave and see the grave of the ancients, there will be a sense of loneliness and sadness inexplicably.

Scientific research has proved that if the elderly are sad for a long time, it is obviously not good for their body, because they are trapped in it and cannot extricate themselves, and it is easy to let their immunity decrease.

(2) Where the elderly are tired.

In fact, in the countryside, there are many elderly people who are still working hard to farm after the age of 69, which is very tiring, and some people in their 60s look like they are over 80 years old, with wrinkles on their faces.

In fact, after reaching the age of sixty-nine, people should not work hard, after all, the body is their own, and money is something outside the body. Therefore, when working, it is necessary to do it in moderation, and some tiring work, such as farming, is better not to do.

Second, when people reach the age of 69, some places that make people "exhausted" should also be bypassed.

The ancients said that there are three treasures in the sky "sun, moon and stars", the earth has three treasures "water, fire and wind", and people have three treasures "spirit".

Therefore, when people reach old age, especially after the age of 69, they must also maintain their spirit. For example:

(1) Some liquor parties:

Wine is a poison that pierces the intestines...... For wine, although some elderly people are delicious, it is also good in moderation, which is beneficial to their health.

However, in some drinking places, you can't help yourself, and if you toast someone else, then do you drink it or not? If you don't drink it, you will inevitably offend people, but if you drink it, it will also be harmful to your own body. So try to go to such places as little as possible.

(2) Some chess and card rooms.

After people reach the age of sixty-nine, it is also a good thing to play chess and mahjong with others, but if the elderly often go, it is naturally not a good phenomenon.

This is because, once some chess and card rooms start, they can't help themselves. One is because of addiction, and the other is because others don't let you go, and over time, your body collapses because you can't get effective exercise.

Third, when people reach the age of 69, some places where "free money" are also to be bypassed.

After people reach the age of sixty-nine, in addition to maintaining a good body, they have to keep their wallets, but some old people suffer a big loss because they are greedy for small gains.

(1) A place to give gifts for free.

There are many places in the city, such as supermarkets, where they give away small gifts for free in order to promote them. And after many elderly people have tasted the sweetness, they have also stepped on some places to give gifts.

In fact, there are some places that use the guise of giving gifts to obtain information from the elderly, such as scanning the code for free, etc., in fact, this is a scam, so the elderly still don't go.

(2) Some "warm-hearted" people.

You can't have the heart to hurt others, and you can't do without the heart to prevent people, but often in life, there is such a person. They are either acquaintances of the old man, or some enthusiastic people, let the old man invest in their company, and then go to the "high" share.

In fact, the sky does not return to the pie, on the contrary, it is a trap, so for such enthusiastic people or acquaintances, it is better to walk around.

Fourth, when people reach the age of sixty-nine, some "dangerous places" must also be bypassed.

What is a dangerous place? There are two main scenarios:

(1) Some places where the mountains are high and the roads are far away.

For example, some places with severe altitude sickness are taboo for the elderly, and some elderly people have chronic diseases. For example, blood sugar, blood pressure, blood lipids, heart and other problems.

And if the elderly go to such a place, it is naturally not good for their health.

(2) Some people have a lot of mouths.

Don't touch the right and wrong, don't go to the right and wrong, and these are dangerous places.

For example, some very crowded places, some places that empower the measurement field, and some noisy places, etc. Some elderly people are willing to go to these places because they want to join in the fun, but for the elderly, it is dangerous, so it is better not to go.

Written at the end: Through the above, after the elderly reach the age of 69, in addition to protecting their bodies, it is better to bypass these places, so as to be for themselves and their families.