Li Qi: Two packs of cigarettes and eight taels of alcohol a day seem to have become a part of my life. The smoke and the smell of alcohol are intertwined and become my daily companion. My friends say I've become a hopeless addict. But I was indifferent to it.
Friend A: Li Qi, do you really want to continue like this? Your body and health really matter.
Li Qi: Don't worry, I'm still young and in good physical condition, so I won't have any major problems.
Friend B: But you don't know how harmful long-term smoking and drinking are to your body. Are you really going to take that risk?
Li Qi: I'll be careful, not in excess. Besides, this can be regarded as a decompression and boredom, and enjoy it after work.
Friend C: But that's not a healthy way to decompress. Would you like to think about a different way to relax, such as working out, listening to music, or learning a new skill?
Li Qi: Hey, don't bother me, I know what I'm doing. You don't have to worry about this kind of thing.
Friend A: Well, we're doing it for your good, too. I just hope you can pay more attention to your physical health.
Li Qi: Well, I see, don't worry.
1. Li Qi's changes:
One day, Li Qi suddenly felt a wave of chest tightness and poor breathing. It dawned on him that maybe his lifestyle wasn't so healthy. So, he began to think about whether he should change his way of life, and he began to plan silently in his mind.
Li Qi: Maybe I should stop smoking and drinking and try some new lifestyles. If this continues, it will definitely be worse and worse for my body.
2. Difficulties and Challenges:
However, when Li Qi decided to change his lifestyle, he encountered unprecedented difficulties and challenges. Quitting smoking and drinking was a nightmare for him. Whenever he smelled smoke or saw wine, he felt a dull ache in his heart.
Li Qi: It's really hard, I don't know if I'll be able to persevere. But I can't just give up, I have to get through!
3. Support and encouragement:
At this difficult time, Li Qi's friends became his greatest support and encouragement. They are always concerned about his physical condition and give him endless encouragement and support.
Friend B: Li Qi, you can do it! We all believe in you!
Friend C: Yes, Li Qi, we will always be by your side and support you through this difficult time!
4. Twist:
Just when Li Qi thought that he had passed the difficulty of quitting smoking and drinking, an unexpected thing happened. His boss suddenly approached him and told him that he was going to fire him because of his poor work.
Li Qi: How is this possible? I've been working so hard! Why is this happening?
Boss: It's true that your work performance is not satisfactory, and your lifestyle habits are also a problem. I don't want the company's employees to behave like that.
5. Reverse:
Faced with the sudden turn of events, Li Qi felt very annoyed and desperate. But he also realized that this might be a warning from heaven to reflect on his lifestyle. So, he made up his mind to change his life completely.
Li Qi: Perhaps, this is a turning point. Perhaps, I should reflect on myself and really change my life. I want to start over, stop indulging in alcohol and smoke, and live a healthy, active life!
End:
After hard work and tenacious will, Li Qi finally got rid of the temptation of tobacco and alcohol and began a healthy and active life. He realized that only by having a healthy body and a positive mindset can he truly enjoy the beauty of life.
Li Qi: Life is beautiful, I want to cherish every day and live a positive and healthy life!
Through this experience, Li Qi not only changed his lifestyle, but also gained a healthier and happier life. His story may inspire more people to bravely face life's challenges and pursue a better future.