"I am Lu Yabo, the founder of Jin Jiaying, and we mainly make silk quilts.
"Fake one pays 100 million", "full catty two", "the same on the outside and inside", 26 years of "stupid" insistence
Lu Yabo, a graduate of Shanghai Huangpu District University of Technology, is currently the chairman of Shanghai Jinjiaying Industrial Co., Ltd., the chairman of Shanghai Jinjiaying Investment Management Co., Ltd., and the chairman of Shanghai Jinjiaying Household Products Co., Ltd. On March 12, 2019, at the 63rd United Nations Women's Conference in New York, Lu Yabo, the holder of Jinjiaying, presented the World Outstanding Women Award and delivered a keynote speech. Jin Jiaying Silk Gong won the gold medal in the department store category of the 2021 Panama Pacific International (International) Expo. Shanghai Jinjiaying Industrial Co., Ltd. won the 2021 National Commercial Science and Technology Innovation Enterprise, becoming the only enterprise in the silk quilt industry to receive this honor. In 2022, Jinjiaying will officially enter the national government procurement professional website - Chinese government procurement network.
Be a happy ordinary person seriously
As the weather gradually warms up and everything recovers, many common diseases have also entered a high incidence period, and the large temperature difference between morning and evening in spring will also lead to a decrease in people's immunity and poor resistance. So what should everyone pay attention to in spring?
It should not be overdone
There is a folk saying called "spring cover autumn frost", "spring cover" is a must, especially the elderly and frail people should combine the changes in the spring climate, increase or decrease clothes at any time, in case of cold, but if it is too "covered" it is not right. When the temperature rises in spring, "overcovering" will lead to excessive sweating, which is often susceptible to wind and cold, and respiratory infections occur, which outweigh the losses.
In addition, the long-term closure of doors and windows in spring is also a manifestation of "overcovering", proper ventilation helps to prevent colds, and it is best to form air convection during ventilation, and the best ventilation time in spring is after sunrise and before sunset.
Don't be lazy
The spring climate is mild, and some people will feel tired and powerless, unable to lift their spirits, which is a manifestation of "spring sleepiness". In fact, "spring sleepiness" is not a lack of sleep, but a change in the biological clock, and the human body is temporarily unable to adapt to environmental changes.
Of course, some serious "spring sleepiness" needs to be treated with traditional Chinese medicine.
"The Yellow Emperor's Neijing" tells us that in spring, we should "lie down at night and get up early, walk widely in the court, and be slowed down to make Zhisheng", so we can't be too lazy in spring.
It is necessary to wake up a little earlier, a little earlier than in winter, not to snooze, and to pay attention to strengthening physical activities, such as participating in more outings, outings and other activities.
"Step" is the meaning of walking slowly, when the spring flowers bloom, while walking slowly while enjoying the beautiful scenery is very beneficial to mental and physical health, can make people feel refreshed, sober-minded, "to make Zhisheng".
It is not advisable to overeat acid and liver
The spring diet should "save acid and increase sweetness". Why shouldn't you eat too much acidic food?
"The Yellow Emperor's Neijing" cloud "born and don't kill, give and don't take away, reward and don't punish", that is to say, spring should be kept relaxed and open, not suppressed.
Acidic astringency, which is not conducive to the growth of liver qi, which is just the opposite of the state of "born and not killed, given but not taken, rewarded but not punished".
If the liver qi is too much, there is a saying in traditional Chinese medicine called "spring does not eat liver", too much consumption of animal liver can easily lead to hyperactivity of liver qi, irritable temper and other situations.
Modern research has proved that the relatively high content of protein, cholesterol and minerals in animal liver will increase the metabolic burden of the liver.
Therefore, we must pay attention not to eat more animal liver in spring, especially those with a history of hepatobiliary disease.
Eat well during the day and sleep well at night. Choose Jin Jiaying silk tribute quilt, warm in winter and cool in summer, and sleep until you wake up naturally. Since ancient times, silk quilts with higher nutrition than food, medicine and health care products not only reduce the milk and soybeans, but also absorb amino acids and proteins in their sleep, enhance immunity and beautiful skin.