What is INFP personality?
INFP is introverted, intuitive, emotional, dependent, and INFP personality is also habitually called a mediator by everyone, people with this personality trait, seem to be very active, but in fact, they speak very little, rarely take the initiative to talk to others, self-awareness is too strong, especially like to go with feelings, easy to fall into mistakes and never know how to change.
The characteristics of INFP can be summarized as: idealistic, introspective and compassionate, valuing personal values and harmonious relationships, seeking uniqueness and authenticity, and being good at understanding the inner world of others. They are often creative, adaptable, and committed to personal growth and spiritual fulfillment.
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Strengths and weaknesses of the NFP personality
1. Advantages
INFP people generally seem to be quiet, but in terms of art, they are quite talented, have a strong interest in dancing, music, painting, etc., have a lot of wonderful ideas, and like to be involved in all kinds of unknown fields, as long as they encounter unknown things, they must want to understand it clearly, in addition, they are also very strong in learning, basically do whatever they want to do, they can have a good result.
2. Disadvantages
Although INFP people have strong learning ability and a wide range of hobbies, they also have a very obvious disadvantage - they are easily emotional. INFP people believe that many things should be in line with their expectations, so whenever things develop and disappoint them, their emotions will become extreme.
For mental health testing, you can also refer to the SCL-90 scale, for the detection of mental illness, you can refer to the MMPI Minnesota Multiple Personality Test, and for the detection of personality disorders, you can use the PDQ-4+ scale.
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Possible psychological problems with INFP-type personalities
1. Psychological problems
Excessive self-esteem
INFP people are not very good at social people, when others expose their shortcomings, let themselves fall into an embarrassing situation, or point out their own shortcomings, they always say they don't care, in fact, not only care very much, but also have been suppressing their emotions, and also care very much about their own face, afraid that others will understand their true intentions, and therefore, INFP people may have psychological problems with excessive self-esteem.
Social impairment
INFP are very typical social phobes, they are very afraid of facing strangers, dare not express themselves easily, and even want to find a hole to drill down when the environment becomes blurred, so INFP people are very likely to have social barriers.
Too idealistic
INFP people are involved in a wide range of fields, and there is a lot of knowledge they want to know, as if there are endless doubts around them, however, sometimes it is not that they have some particularly novel ideas, but far beyond reality, to pursue some illusory things, so INFP people may have too idealistic and delusional mental illness.
Emotionality is obvious
INFP people are born with high sensitivity, when they are happy, they are very optimistic and emotional, and when they are sad, they are extremely depressed and even have some extreme thoughts, so INFP may have a psychological problem of being too emotional and too sensitive.
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2. Solution
Learn to be high-profile
Sometimes, don't feel that you are not important, and don't feel that you have any embarrassment when talking to others, but boldly express yourself, for INFP people, a little more high-profile can make you less socially fearful.
Learning is grounded in reality
It is a good thing to have ideals, to separate many things from reality, and also to allow us not to be affected by some strange thoughts, but at any time, the source of everything comes from reality, and there is no such thing as anything that has nothing to do with reality, so we must learn to be down-to-earth and not fantasize.
Learn to control your emotions
In every situation, we don't need to react in a patterned way, but don't let your emotions fluctuate very much all at once, because it is very likely to hurt others, so learn to calm yourself and stabilize yourself.