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It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength

author:Food Fragrance Pavilion

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Braised spring shoots in oil

It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength

2⃣ Stir-fried spring shoots with pork belly

It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength

3⃣ Stir-fried sausages with spring bamboo shoots

It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength

4⃣ Broad beans fried spring bamboo shoots

It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength

5⃣ Stir-fried beef with spring bamboo shoots

It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength
It is listed in large quantities, containing 23 times more potassium than winter melon, and it is recommended that middle-aged and elderly people eat it 3 times a week, and they are in good spirits and full of strength