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"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

1. Sautéed shrimp with snow peas

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

2. Dry stir-fry green beans

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

3. Meat foamed peas

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

4. Edamame fried until fragrant

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

5. Sauce fragrant soybeans

"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely
"It's better to eat meat than beans", middle-aged and elderly people: eat beans in summer, high calcium and high protein, and spend the summer safely

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