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"I've never thought of living like a sick person in my life!"
69-year-old Li Laohan sat on a hospital bed with a stubborn expression on his face. His body was swollen like an inflated balloon, the bitter fruit of kidney failure.
The doctor had just informed him that if he did not undergo dialysis, his life would be unsustainable. However, Li Laohan's answer was beyond everyone's expectations: "I want to go home, smoke my cigarettes, drink my wine, and live my free life." The family was surrounded by them, and although they were full of worry and helplessness, they could not do anything about Li Laohan's decision.
Mr. Li's career has been full of twists and turns and challenges. From an ordinary construction worker to a self-taught carpenter, his life is full of color and legend. Even after his retirement, he never stopped loving and pursuing life. He always said, "Life is like a glass of wine, if you don't try it, how do you know what it tastes like?"
Although the family understood his personality and choices, they decided to seek the help of a professional doctor, hoping to find a way to convince Li Laohan to accept treatment. Doctor Zhang Ming, an experienced nephrologist, took over the tricky task.
In the course of communicating with Li Laohan and his family, Dr. Zhang came up with a unique and seemingly unrelated view of kidney disease, the protective effect of exercise on kidney function. He began to explain this point in detail.
"Everyone knows that exercise is good for body parts like the heart and muscles, but few people know that moderate exercise can also improve kidney health. "In fact, regular moderate exercise can help control blood pressure and blood sugar and reduce the risk of kidney disease." ”
Regular moderate-intensity exercise, such as brisk walking, swimming or cycling, can significantly reduce the risk of chronic kidney disease and help slow the progression of pre-existing kidney disease, he says.
Dr. Zhang's words surprised both Mr. Li and his family. It turns out that they have always believed that patients with kidney failure should reduce their activities so as not to increase the burden on their kidneys. Dr. Zhang's explanation completely turned their conventional wisdom on its head.
After explaining in detail the benefits of exercise for kidney health, Dr Teo suggested that Mr. Lee try some light to moderate-intensity exercise at home, promising to be guided by a professional rehabilitation physician. He stressed that while exercise is not a complete replacement for dialysis treatment, it can play an important role in maintaining kidney function and improving quality of life.
After some thought, Li Laohan finally agreed to try. He began to do a certain amount of walking and simple home exercises every day under the guidance of a doctor. After a few weeks, not only has his physical condition improved, but even he himself feels more energetic and his puffiness has also decreased.
In the process, Li Laohan asked a question: "I always thought that drinking and smoking were harmful to the kidneys, is it true?"
Dr. Teo replied, "It is true that the harmful substances in alcohol and tobacco can directly affect the health of the kidneys and accelerate the decline of kidney function. Especially for people like you who already have kidney problems, these bad habits should be avoided. He also singled out previous cases where patients improved significantly after quitting smoking and drinking.
Mr. Li began to re-examine his life in a healthier and more positive way. He learned to take care of his physical health while pursuing freedom and enjoying life.
What do you think about kidney failure?