1． Sesame tea: black sesame stir-fried fragrant grinding fine, add light salt water to an appropriate amount, mix into a thin paste, boiling water into, each time 30 grams, twice a day, tonify the liver and kidneys, benefit the spleen and stomach, run the large intestine, wushu hair.
2, black bean porridge: 50 grams of black beans, 10 red dates, 50 grams of glutinous rice, 100 grams of brown sugar, black beans, glutinous rice soaked for half a day, add water and boil. When the rice grains bloom into the red dates, the porridge will be into the brown sugar, mix well, tonify the spleen and stomach, and cure fatigue. 3． Holly wine: 750 grams of female virgins, 1500 grams of glutinous rice, mix well and steam, and make wine with koji. Or steep with virgins and wine (use after seven days) and drink in moderation. Liver and kidney negative deficiency tinnitus.
4, chrysanthemum liquor: 30 grams of chrysanthemums to the stem, wash, 10 grams of ground yellow, 10 grams of angelica, 20 grams of goji berries washed, put into a gauze bag, placed in 500m1 liquor, soaked for seven days, drink in moderation. Insufficient yin blood, tinnitus caused by loss of liver veins.
5． 90 grams of pork skin, 60 grams of chives, finely cut with the same, add a little salt, steamed cooked food, once a day, for three days, to replenish kidney qi. 6． 15 grams of goji berries, 750 grams of fresh scallops, 100 grams of green peppers steamed for 4 minutes, seasoned with salt, monosodium glutamate, starch, or 30 grams of goji berries into chicken belly, steamed and eaten. Goji berries 60 grams of rice 120 grams of boiled porridge, liver protection and refining, nourish yin and bright eyes.
7． 150 grams of sea cucumber, 15 grams of shrimp boiled soup, seasoning, kidney moisturizing, blood nourishment and yin.
8． A turtle with spices steamed, edible, yin and qi, kidney loose knots.
9． 2 ducks are boiled first, then stir-fried, add 10 grams of cordyceps, steamed, tonify the kidneys, improve water and reduce swelling, suitable for kidney deficiency tinnitus.