The ideal weight range actually varies from person to person, and if you are too concerned about your weight and lose weight too quickly, your body may suffer from malnutrition, irregular menstruation, etc., and it is easier to regain weight in the later stage.
Many ideas about weight loss can be wrong or even harmful. Don't lose weight anymore, 10 questions to help you identify the "weight loss trap", see how many you can answer correctly? Click on the card below to take a self-test.
For more weight issues you may be concerned about, click on the text link below to view.
What is the most accurate weight?
What should I pay attention to when I suddenly gain weight?
If you encounter health problems in your daily life and don't know how to get reliable answers, you can come to Dr. Lilac and search for free.
We have worked with hundreds of doctors and experts to collect and sort out these high-frequency questions, and classified them into a professional, practical and easy-to-understand "health encyclopedia", which has covered 1 million+ health problems, common diseases, symptoms, medicines, health knowledge, etc., can be found here.
How to use: Click on the text above to jump to the Lilac Doctor applet, search for the corresponding keyword, and you can immediately find the encyclopedia solution of TA.
If you need it, come and try it.
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