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Li Bingbing's physical and mental predicament
Li Bingbing, the once radiant female star, is now experiencing an unprecedented physical and mental dilemma. On social media, she confided in the outside world for the first time about her experience, and people couldn't help but be moved.
It turns out that this actress, who seems to have an outstanding temperament and a thriving career on the surface, has been silently suffering from physical and mental torture. "In recent years, I've been involved in very few good TV series and film projects.
Li Bingbing sighed lightly, "It's not because I'm picky about the script, but because my own physical and mental condition is really bad."
Surprisingly, Li Bingbing had been suffering from insomnia. She said that the endless torment of difficulty falling asleep, repeated awakenings at night, and a low mental state during the day has long eroded her quality of life.
Although she had sought the help of a medical professional, the medications prescribed had no effect on her.
"The doctor prescribed a large dose, but strangely enough, those pills didn't help me at all. This has undoubtedly made my path to treatment very difficult.
Li Bingbing recalled. The long-term suffering of illness also brought her soul to the brink of collapse.
In the long dark night, Li Bingbing was sober alone, with a lot of thoughts. She began to reflect deeply on the past, questioning whether she relied too much on the capital of youth and arbitrarily ignored the many warnings of her body.
In order to present the best work, in order to pursue more wealth and fame, she once did not hesitate to sacrifice sleep time and devote herself to work tiredly. Now it seems that this kind of behavior of "killing chickens and taking eggs" may have caused irreparable serious consequences.
Every time she thinks of this, Li Bingbing can't help but feel a lot of emotion. She was originally a young and beautiful woman, and she was loved by a wide audience. But now, because of the double torture of body and mind, it is difficult to continue to participate in the shooting of high-quality works.
This undoubtedly made her feel very helpless and sad.
She frankly said that she relied too much on the capital of youth in the past and squandered her precious health. In order to create perfect works, in order to pursue more wealth and fame, she did not hesitate to lack sleep for a long time, which seriously damaged her physical condition.
And now, this kind of "killing chickens and taking eggs" like behavior has finally left irreparable consequences on her.
Misconduct
Recalling all the things he did when he was young, Li Bingbing couldn't help but sigh that he was indeed too reckless back then.
It is said that on one occasion, she went overseas for work reasons. On a cold night, the discomfort of the environment combined with the weakness of her body caused her to catch a cold. In a foreign country, her condition worsened, and she was unable to seek medical treatment, so she could only hold on and delay for more than 20 days before she was finally able to return to China.
"When I returned home, I didn't have any time to breathe, and I threw myself back into the work that followed. Li Bingbing recalled, "At that time, my throat was already very painful, and it even developed to the extent of suppuration.
But as a young man, I didn't realize how much of a problem this oversight would cause in the future.
At that time, Li Bingbing still thought that he still had a lot of time to squander. She stayed up at will, ignoring the importance of her body.
"I was really too young to realise the importance of good health. Li Bingbing said with a wry smile, "At that time, I only cared about the pursuit of perfect works, wealth and fame, but completely ignored my physical condition.
This kind of blind dedication finally brought a heavy price to Li Bingbing in the years to come.
Recalling that past, Li Bingbing couldn't help but sigh that he was really too young and vigorous back then. As an actress who is about to enter middle age, she should cherish her body more than squandering it.
But she regretted that such a lesson was obtained at such a serious cost.
Today, she is fully aware of the importance of good health. But unfortunately, I was too reckless at that time and completely ignored the various warnings of my body.
This kind of "killing chickens and taking eggs" approach finally left irreparable consequences on Li Bingbing.
Every time he recalls all the things back then, Li Bingbing can't help but feel a pang of sadness. She knows that if she could cherish her body more at that time, maybe she can still continue to shine on the screen now.
But unfortunately, those mistakes can no longer be remedied, and can only become a heavy burden on the road of her future life.
High risk
Li Bingbing's experience gives us a glimpse of the hardships behind the profession of an actor.
It's no secret that during the filming of a TV series or movie, actors often face harsh environmental challenges. For example, you need to shoot a summer scene in the heavy snow of the cold winter moon, or you have to spend hours in the biting ice water to complete a shot.
"In order to achieve the most perfect picture, we sometimes have to endure all kinds of physical and mental torture. Li Bingbing recalled, "For example, during the filming of "The Legend of Zhen Huan", in order to make us speak more clearly, we had to hold ice cubes in our mouths or be ruthlessly poured with cold water.
This level of hardship is probably unimaginable even for ordinary audiences. And after each shooting, the trembling actors almost lost the strength to bend over.
What's even more shocking is that some actors would rather go into battle in person than use stand-ins in order to pursue more realistic action performances.
"Those early famous martial arts superstars, such as Jackie Chan and Jet Li, never used stand-ins when filming action scenes. Whether it's falling to the top of the tower or smashing the windows, it's all done by yourself.
Li Bingbing said with emotion, "The sweat and bitterness they have paid are unimaginable to us ordinary people."
Even an actress like Zhao Liying, when filming "The Legend of Lu Zhen", unfortunately caused a serious back injury because of the crew's environment, and she still has permanent scars.
It can be said that for these dedicated stars, the professional risks they face are far beyond the imagination of ordinary people. Although they are often in the public spotlight and their income seems to be huge, in reality, it is the effort and sacrifice they put in that are staggering.
Li Bingbing said with deep feelings: "People often put forward the view of 'high risk' in the profession of actor, but many times, this statement is not groundless.
The physical and mental stress we endure is often far greater than that of ordinary people.
It is these little-known hardships that have made those stars shine on the screen.
In good shape
Although the phrase "the body is the most valuable wealth" has become a consensus among people, Li Bingbing's experience once again warns us that we must not ignore the importance of physical health.
"I used to be a very young and beautiful woman, and I was loved by a wide audience. Li Bingbing said with emotion, "But now, because of the double torture of body and mind, it is difficult for me to continue to participate in the shooting of high-quality works."
This made me feel very helpless and sad.
She frankly said that she relied too much on the capital of youth in the past and squandered her precious health. In order to create perfect works, in order to pursue more wealth and fame, she did not hesitate to lack sleep for a long time, which seriously damaged her physical condition.
And now, this kind of "killing chickens and taking eggs" like behavior has finally left irreparable consequences on her.
"Even though I now have a huge amount of wealth, a social status above ordinary people, and even an unshakable top position in Hollywood, if my physical condition has never been effectively improved, what is the use of those so-called achievements?" Li Bingbing said with emotion.
This is undoubtedly a heavy warning to all young artists not to blindly sacrifice their health for immediate gain. Because even if you succeed in the end, if your physical condition is irreparable, then all you can enjoy is a short-lived happiness.
"I sincerely hope that those young artists who are in the period of their careers will seriously reflect on my experience. Li Bingbing said sincerely, "Please learn to take good care of your body, don't be like me, wait until your body completely collapses, and then regret it."
For Li Bingbing, she has realized the importance of physical health. Even if she now has enviable achievements, if her physical condition cannot be fundamentally improved, those so-called achievements will lose their due value.
Therefore, she hopes that through her own experience, she can attract the attention of more young artists. She sincerely hopes that everyone can learn from her experience, so that they can cherish their bodies, take care of their health, and not wait until everything is too late to regret it.
The bitterness behind it
Undoubtedly, Li Bingbing's experience also gave us a glimpse of the little-known bitter stories behind the stars.
In the eyes of the public, these dazzling stars are undoubtedly enviable top figures. Their outstanding talents, unparalleled income, and incomparable social status are undoubtedly beyond the reach of ordinary people.
However, when we carefully uncover the veil behind these stars through Li Bingbing's monologue, we will find that not all behind-the-scenes stories are smooth sailing.
"People usually only see the glamorous images that we show in TV series or movies. Li Bingbing said with emotion, "But few people really pay attention to the bits and pieces of our acting career."
For example, when filming certain scenes, the actors had to face the harsh natural environment. For example, shooting a summer scene in the cold of winter, or spending hours in the biting ice water to complete a key shot.
"In order to achieve the best possible picture, we sometimes have to endure all kinds of physical and mental suffering. "Sometimes, we even had to hold ice cubes in our mouths or be ruthlessly poured with cold water to make sure we could speak more clearly."
Whenever the filming is over, the trembling actors are about to lose the strength to bend over. This level of hardship is probably unimaginable to the general audience.
What's even more shocking is that some actors would rather go into battle in person than use stand-ins in order to pursue a more realistic action performance.
"Those early famous martial arts superstars, such as Jackie Chan and Jet Li, never used stand-ins when filming action scenes. Li Bingbing said with emotion, "Whether it was falling from the top of the tower or smashing through the window, they did it themselves."
The sweat and bitterness hidden behind this are unimaginable to ordinary people.
Even an actress like Zhao Liying, when filming "The Legend of Lu Zhen", unfortunately caused a serious back injury due to the crew's environment, and still has permanent scars.
It can be said that the occupational risks faced by these dazzling stars are absolutely beyond the imagination of ordinary people. Although they are often in the public spotlight and their income may seem rich, in reality, the effort and sacrifice they put in are amazing.
"People often think of the profession as a 'high-risk' actor, but a lot of times, it's not unfounded. Li Bingbing said helplessly, "The physical and mental pressure we bear is often far greater than that of ordinary people."
It is these stars who have paid silently to present those wonderful works to the audience. And when we are attracted by these excellent works, how many of us really realize the bitter process behind them? This is undoubtedly a question worth pondering.
Summary and reflection
Through Li Bingbing's monologue, it is not difficult for us to see that even those stars who are in the eyes of the public are often hiding countless little-known bitter stories behind them.
As a leader in the industry, Li Bingbing himself has experienced painful moments of physical and mental exhaustion. Long-term insomnia and mental collapse have undoubtedly brought a heavy blow to her life and career.
What's even more touching is that although Li Bingbing has become a successful model in society, if her physical condition has not been effectively improved, then everything she has may have lost its due value.
These words are undoubtedly a heavy warning, not only for stars who have already succeeded, but also for young artists who are in the period of career take-off, it is a profound reminder.
We must understand that no amount of wealth and honor can make up for the ruined body. Because even if you finally achieve your dream, if your body and mind are too much to bear, then all you can feel is a moment of pleasure, and it will eventually be swallowed up by the long night.
As Li Bingbing said, "The body is our most valuable asset, and it should not be consumed and wasted arbitrarily." "Each of us should learn from her experience, learn to cherish our health, and not blindly sacrifice everything that is most precious for the sake of immediate benefits.
More importantly, we need to seriously reflect on the stories behind those dazzling stars. What they present to us is often just a superficial glossy image, but we don't know how much hardship and dedication are hidden in it.
It is precisely because these stars have presented us with such wonderful works at any cost that we have been rewarded with our admiration and applause. And in order to truly become a great star, it often takes much more to pay than we think.
This is undoubtedly a question worthy of our deep thought.
In this materialistic age, we are often fooled by the wealth and status of those stars, but few people really pay attention to the stories behind them. Li Bingbing's experience undoubtedly makes us realize this.
We should learn from this experience, be kind to everyone around us, cherish what we have, and don't regret it until we lose it.