1. Brown rice
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity 
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity Second, Xiaomi
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity 3. Oats
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity Fourth, corn
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity Fifth, barley
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity 6. Buckwheat
"Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity "Eat grain in Qingming and don't suffer in spring", don't miss these 6 kinds of grains, nourish the spleen and stomach, and increase immunity #春日生活打卡季 ##头条创作挑战赛##妙笔生花创作挑战#
