laitimes

Physical and mental recovery is a must in life

author:木兮所思

It's been a long time since I've been on a high-speed train. Every time we go back to our hometown, in order to make it easier to carry our luggage, we drive by ourselves. A few days ago, I took the high-speed train and went back to visit the graves of my parents-in-law.

My husband went back, and I have to accompany my child to make up for the lessons before I can go back. I don't want to drive alone, so I have to take the high-speed rail. I took a taxi from my house to the high-speed rail station.

That day, in order to catch the morning high-speed train, I got up at half past five. After I finished packing, I went downstairs to the entrance of the complex and waited for the taxi driver. I waited a long time and didn't see a taxi arrive. I opened the app and found that the car was not moving.

I looked at the time, it was tight. I immediately called the taxi driver. He told me he was asleep.

I said, "Oh, thankfully, I called you, or you'd have delayed my high-speed train ride." ”

Less than 5 minutes after I hung up, the taxi driver arrived. He quickly apologized to me, "I'm sorry, I'm so sleepy, so I parked the car on the side of the road and squinted, and I couldn't think of falling asleep." ”

I wanted to reproach him, but when I saw the taxi driver's tired eyes, I changed my words and said, "It's okay, it's too late." You're also working hard, leaving work so early. ”

Life is not easy, everyone is rushing for life, and we are all interpreting the ups and downs of life in our own way.

Physical and mental recovery is a must in life

Mornings are not rushing. The rental car driver quickly dropped me off at the East High-Speed Rail Station. I trotted all the way into the station, swiped my ID, and went through security to enter the platform. The process of running is experienced as a morning run.

Running and running, a new experience and perception surged in my heart, and being able to run shows that I am still young. Compared to driving, riding the bullet train today has made me feel more energetic and younger!

Life is an experience. When you do things and live with the state of mind of experience. We may not pay attention to the tediousness and hard work. Rather, it is an experience of a certain stage of life.

I sat in the train seat, and the train was slowly heading. I felt like I was in a dynamic world. I could see outside the window, everything in my sight, and retreat quickly and quietly.

Green trees, fields, buildings, but the rising sun hanging high did not push back, but always, all the time running with the train.

The sun, the warmest star in the universe, is incomparably eye-catching in the early morning sky.

It looks like it's a red sun, but it doesn't seem to be a red sun, but when you look at it slowly, you find that it's shining with orange light.

I picked up my phone and clicked to capture the orange sun, and then I shifted the focus of my phone from small to large to shoot it from different sides.

I was amazed by the sun under the lens of my mobile phone. It shone with a red white light, like a child in a white shirt, running in the morning light,

It turns out that the red sun is not red, nor orange, but reddish-white.

When I turned the focus to the maximum. The child in the white shirt changed again. He was like a young and strong young man, running wild in his own world, dancing with his hands and feet.

In physics, everything is moving, and rest is only relative.

The fast-moving train, the green fields that quickly retreat outside the window, the sun running wildly in the sky, everything is moving!

Movement is the most primitive force in this world, the power of all things to flourish.

This process of discovery made me like a child, full of curiosity.

The short journey of the bullet train has become very different and full of energy.

One day, when people are on the road, how to make the journey alone more enriching?

Physical and mental recovery is a must in life

I think it's about experience and discovery.

Discover with the heart of experience, embrace in discovery, and transmit power in hug.

How can such a trip be lonely and lost?

Like this morning, it's the most ordinary day of my life. But I found the sun that rules all things. When it rose in the early morning, it was blazing white, like a child in a white shirt, innocently jubilant, running hard.

This discovery is full of life and vitality and injects a steady stream of strength into my heart.

Maybe it's the process of repairing life.

Our hearts have been going through spring, summer, autumn and winter for many years. It can't be said that there are a thousand holes, but tired, tired, heartbroken, how can there be none?

Repair is a necessity in our lives.

But where does the power of repair come from?

Physical and mental recovery is a must in life

It is nothing more than finding the power to heal us in the world.

Open our eyes, open our brains, discover, embrace.

I believe that the wonders of the world will come back to our hearts.

Those tired cells are reawakened to support our lives to move forward.

When I studied nutrition, I understood that the damaged cells of the body need high-quality nutrients to repair in order to reawaken health.

One is body repair, which is to learn how to eat, so that our body can absorb good nutrients, to renew and repair our body cells, and to keep us away from diseases to the greatest extent. The other is the repair of the heart. This requires us to discover the good energy, so that our hearts that have walked for half a lifetime embrace these good things, and the hearts will not wither.

Learning to repair the body and mind is a must in our lives. Learn to repair, only to be able to do and be abundant, and to the years are long!