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Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium

author:Love Jade Gate

Source: Smile Fish Kitchen

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Purple cabbage

1. Seaweed shrimp cake!

Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium

2. Seaweed tofu soup!

Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium

3. Seaweed poached eggs!

Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium
Drinking 10 cups of milk is not as good as a bowl of it! One is iron, two is potassium, and three is calcium