Recently, a mother posted on social platforms to cry that she spends nearly an hour preparing breakfast every morning, but her children are always not interested in these breakfasts, and sometimes they leave the table without even looking at them. The mother's post quickly sparked heated discussions among netizens, and many netizens left messages saying that if it were them, they might not have eaten such a breakfast.
In order to provide her children with a nutritious breakfast, the mother would get up early every day to prepare the ingredients and cook them carefully, and she prepared a wide variety of breakfasts, including traditional Chinese snacks and Western breakfasts, each of which took a lot of thought into her.
Day 1: Rice cereal, shrimp okra, steamed eggs, steamed dumplings, old vinegar peanuts okra
The jujube and pumpkin millet paste is delicate and nutritious, nourishing both the body and the stomach, and the steamed egg custard with shrimp and okra is tender and delicious, and the combination of shrimp and okra makes the whole dish delicious and healthy. However, the color of this rice cereal looks a little strange, and the steamed dumplings are filled with pork and sauerkraut, so the child put it down after taking a bite.
Day 2: Millet yam porridge, fried shredded potatoes with onions, soft cakes, boiled eggs
Millet yam porridge has a soft taste, and the addition of yam makes the whole porridge more nourishing; fried potatoes with onions are bright in color and crisp in taste, but the taste is a little strange, the child did not eat a few bites, and the other dish is black, and it looks even more unappetizing. In order to supplement protein to the child, the mother will boil eggs for the child to eat every once in a while, but the child does not like to eat boiled eggs.
Day 3: Purple sweet potato rice cereal, baked cakes, stir-fried lettuce, dried radish
She prepared purple sweet potato rice cereal, baked cakes, stir-fried lettuce and dried radish. Purple sweet potato rice cereal is sweet and delicious, but the addition of purple sweet potato makes the whole rice cereal look like a dark dish, dare not eat; the baked cake has a crispy taste, it is one of the children's favorite foods, but this cabbage fried has no taste, so the child just finished eating the small cake, and the other coped with a few bites.
Day 4: Soak cereal, milk soak fruit cereal, spread eggs, cold okra
The woman still insisted on getting up early to prepare breakfast. She prepared red dates, black sesame seeds, soy milk soaked fruit cereal, milk soaked fruit cereal, fried dumplings, spread eggs and cold okra. Red dates and black sesame soy milk are fragrant and delicious, but the color is also a little strange, like cement, the oats floating on it look dirty, fried dumplings and eggs are one of the children's favorite foods, and the children have eaten these two dishes.
Frustrated that the mother watched her make breakfast every day and the children didn't like it, she began to wonder if she had done something wrong and posted it on the Internet. After the post was issued, it sparked heated discussions among netizens, and many netizens left messages saying that these breakfasts do look very nutritious, but many dishes look unappetizing, and they tend to be dark dishes, and some netizens suggested that they can try to change the type and taste of breakfast, which may be able to stimulate their appetite.
Indeed, the problem of children not wanting to eat breakfast is not just an isolated case, in the fast-paced life, many families have a similar situation, children may lose interest in breakfast for various reasons, and as parents, we need to carefully understand the needs and taste preferences of children, try to change different breakfast combinations and tastes, so that children can enjoy food while maintaining healthy eating habits.