When insomnia can't sleep, don't always use estazolam, this thing is easy to develop resistance in the later stage, so many people will find that it has no effect when using it, so about the problem of insomnia, I still recommend that you refer to the methods of traditional Chinese medicine to solve it from the root, then today I will tell you about the 4 common insomnia in traditional Chinese medicine, as well as the corresponding conditioning drugs, if you use it correctly, you can sleep until dawn!
First of all, the qi and blood deficiency type
Qi and blood can nourish the mind, people with insufficient qi and blood are prone to appear obviously very tired, but they can't sleep, lie in bed at night and can't control their thoughts, and finally fall asleep and dream more and are easy to wake up, this kind of people are usually prone to some dizziness and forgetfulness, palpitations, limb weakness, mental exhaustion and other problems, the tongue sticks out to be pale white, for this, we refer to the Chinese patent medicine Gui Spleen Pill conditioning effect is better!
Secondly, hepatic depression type
Too much pressure, liver depression will also affect insomnia, at this time sleeping at night belongs to the kind of upset, inexplicable irritability can not sleep, and dry mouth and bitter mouth, head tightness and dull pain, sometimes serious points can not sleep all night, usually accompanied by emotional instability, irritability, dry eyes, as well as dizziness and pain, constipation, yellow urine and other conditions, the tongue sticks out after the color is red, moss yellow, like this conditioning has to be based on soothing liver and depression, you can refer to a depressant pill.
Then, the yin is weak and the fire is flourishing
When the yin deficiency in the body and the lack of fire disturbs the mind, there will also be insomnia and can't sleep, and feel irritable at night, accompanied by hot hands and feet, sore back and legs, dry mouth, sweating at night, etc., the color of the tongue is red after sticking out, but the tongue coating can not be seen.
In short, there are many causes of insomnia, such as in addition to the three mentioned today, kidney yang deficiency, phlegm and heat, or heart fire and other conditions can also cause insomnia, in addition to the yin deficiency just mentioned, such as kidney yin deficiency, heart yin deficiency and the like, the medicine that needs to be referred to at this time is not the same, so insomnia should not use estazolam at every turn, it is best to figure out your own situation, symptomatic conditioning, only use the right one, then you will see the effect, in order to sleep well!