At the end of the year, many friends thought that it was time to go for a physical examination, and some friends found that they had problems with their liver, so they only thought about treating the liver.
However, in the view of traditional Chinese medicine, it is better to cure the liver than to nourish the liver, and today Dr. Guo is here to share with you 3 herbs to help us clear the liver fire, relieve liver depression, and detoxify the liver. Take care of it on a daily basis and try to avoid recurring liver problems.
First of all, when we say "liver depression", it is often the key to liver problems, because the liver is the main qi machine, and it is like a safe entrance and exit of the body, if the door is slowly closed. Then it is easy to cause stagnation of liver qi, chest fullness, emotional irritability, and easy to have serial dreams when sleeping at night. If you want to loosen the liver and regulate qi, we can try to refer to the soaking water with a flavor.
When this qi is stuffy in the body, it will often slowly turn into fire after a long time. In traditional Chinese medicine, fire is a hot evil, so it usually shows dry eyes and obvious redness. And often have a sore throat, red and purple tongue, and can't even sleep for half an hour at night when I close my eyes. At this time, you need to clear the liver and relieve fire, you can refer to a taste of prunella soaked in water.
The final "detoxification of the liver", in traditional Chinese medicine, actually refers to the excretion of the liver, and the "excretion" here is not only the qi, but also the large intestine connected to the liver. Therefore, while clearing the liver and soothing the liver, we should also pay more attention to gastrointestinal conditioning. And we can try to refer to the soak in water with a taste of citrus aurantium.
It should be reminded that if you have similar problems, it is best to treat the symptoms under the guidance of a professional doctor, and do not blindly use drugs!